DENNY'S, coleslaw

USDA Standard Reference Restaurant Foods

DENNY'S, coleslaw contains 183 calories per 91g, according to the USDA FoodData Central database. It provides 1.0g of protein, 15.0g of fat, and 10.9g of carbohydrates. Dietary fiber: 1.3g.

Nutrition Facts Serving size 91g Amount per serving Calories 183 % Daily Value* Total Fat 15g 19% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 23mg 8% Sodium 376mg 16% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Total Sugars 8g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 32mg 2% Iron 0mg 2% Potassium 141mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 91g

Macro Breakdown

183
Calories per 100g
P: 0.97gF: 15.03gC: 10.88g
1.0g
Protein
15.0g
Total Fat
10.9g
Carbs
1.3g
Fiber
8.2g
Sugar
376mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.9 G 0%
Energy 183.0 KCAL
Fiber, total dietary 1.3 G 0%
Protein 1.0 G 0%
Total Sugars 8.2 G
Total lipid (fat) 15.0 G 0%
Ash 1.4 G
Energy 764.0 kJ
Fructose 2.4 G
Galactose 0.0 G
Glucose 2.8 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.1 G
Sucrose 3.0 G
Water 71.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.1 G
Cystine 0.0 G
Glutamic acid 0.2 G
Glycine 0.0 G
Histidine 0.0 G
Hydroxyproline 0.0 G
Isoleucine 0.0 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.3 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.1 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.1 G
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 13.2 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 86.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 32.0 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 141.0 MG 3%
Sodium, Na 376.0 MG 16%
Carotene, alpha 197.0 UG
Carotene, beta 309.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 7.0 UG
Magnesium, Mg 9.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 29.0 MG
Retinol 8.0 UG
Selenium, Se 2.9 UG
Vitamin A, IU 707 IU
Vitamin A, RAE 42.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 23.0 MG 8%
Fatty acids, total saturated 2.3 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 3.2 G
Fatty acids, total polyunsaturated 8.4 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 3.1 G
MUFA 18:1 c 3.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 7.3 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 7.2 G
PUFA 18:3 1.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.6 G
SFA 17:0 0.0 G
SFA 18:0 0.6 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 78.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 1.1 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 3.5 MG
Tocopherol, gamma 9.5 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in DENNY'S, coleslaw?
DENNY'S, coleslaw contains 183 calories per 100g. It has 1.0g of protein, 15.0g of fat, and 10.9g of carbohydrates.
What are the macros in DENNY'S, coleslaw?
Per 100g, DENNY'S, coleslaw has 1.0g protein (2% of calories), 15.0g fat, and 10.9g carbs. Fiber: 1.3g. Sugar: 8.2g.
How much sodium is in DENNY'S, coleslaw?
DENNY'S, coleslaw contains 376mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169023). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.