OLIVE GARDEN, lasagna classico
USDA Standard Reference Restaurant Foods
OLIVE GARDEN, lasagna classico contains 184 calories per 422g, according to the USDA FoodData Central database. It provides 11.3g of protein, 10.8g of fat, and 10.3g of carbohydrates. Dietary fiber: 1.6g.
Values per 422g
Macro Breakdown
184
Calories per 100g
11.3g
Protein
10.8g
Total Fat
10.3g
Carbs
1.6g
Fiber
3.5g
Sugar
450mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.3 G | 0% |
| Energy | 184.0 KCAL | — |
| Fiber, total dietary | 1.6 G | 0% |
| Protein | 11.3 G | 0% |
| Total Sugars | 3.5 G | — |
| Total lipid (fat) | 10.8 G | 0% |
| Ash | 2.3 G | — |
| Energy | 770.0 kJ | — |
| Fructose | 1.1 G | — |
| Galactose | 0.2 G | — |
| Glucose | 1.0 G | — |
| Lactose | 1.2 G | — |
| Maltose | 0.0 G | — |
| Starch | 4.8 G | — |
| Sucrose | 0.0 G | — |
| Water | 65.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.8 G | — |
| Betaine | 594.4 MG | — |
| Choline, total | 33.5 MG | — |
| Cystine | 0.1 G | — |
| Folate, total | 35.0 UG | — |
| Glutamic acid | 2.0 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.3 G | — |
| Hydroxyproline | 0.1 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.8 G | — |
| Methionine | 0.3 G | — |
| Niacin | 1.9 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 1.1 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.3 UG | — |
| Vitamin K (Menaquinone-4) | 3.2 UG | — |
| Vitamin K (phylloquinone) | 6.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 211.0 MG | 16% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 258.0 MG | 5% |
| Sodium, Na | 450.0 MG | 20% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 153.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 2177.0 UG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 183.0 MG | — |
| Retinol | 48.0 UG | — |
| Selenium, Se | 15.2 UG | — |
| Vitamin A, IU | 414 IU | — |
| Vitamin A, RAE | 60.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 40.0 MG | 13% |
| Fatty acids, total saturated | 5.3 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 3.2 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| Fatty acids, total trans-monoenoic | 0.3 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.1 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 16:1 c | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 2.9 G | — |
| MUFA 18:1 c | 2.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.6 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 2.6 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.2 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 105.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.2 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in OLIVE GARDEN, lasagna classico? ▼
OLIVE GARDEN, lasagna classico contains 184 calories per 100g. It has 11.3g of protein, 10.8g of fat, and 10.3g of carbohydrates.
What are the macros in OLIVE GARDEN, lasagna classico? ▼
Per 100g, OLIVE GARDEN, lasagna classico has 11.3g protein (25% of calories), 10.8g fat, and 10.3g carbs. Fiber: 1.6g. Sugar: 3.5g.
How much sodium is in OLIVE GARDEN, lasagna classico? ▼
OLIVE GARDEN, lasagna classico contains 450mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).