Odyssey · Frozen Fish and Seafood
Encrusted Fillets, Lemon Pepper
A 3.5 oz (100g) serving of Encrusted Fillets, Lemon Pepper by Odyssey has 240 calories, 2g of sugars and 670mg of sodium, as submitted by Odyssey Enterprises Inc. to USDA (FoodData Central 1895159, record updated Nov 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 1895159, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Odyssey Enterprises Inc. submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 728575202192
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 89% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 33% carbohydrate, 52% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0 g | 89% |
| Sodium | 670 mg | 298 mg | 91% |
| Protein | 9 g | 16.1 g | 7% |
| Calories | 240 | 105 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 670 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Pacific Salmon Fillets, Hickory Roasted ROUNDY'S | 535 mg | 197 |
| Battered Fish Fillets SEAFOOD PORTSIDE COMPANY | 531 mg | 239 |
| Pacific Whiting Fillets FISHIN' | 531 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEY, NONFAT MILK, SUGAR, WHEAT GLUTEN, SPICES, CORN SYRUP SOLIDS, EGG WHITES, MALTODEXTRIN, CITRIC ACID, DEHYDRATED GARLIC AND ONION, ONION POWDER, CONCENTRATED LEMON JUICE, YEAST, LEMON AND LIME JUICE SOLIDS, DEHYDRATED LEMON PEEL, CANOLA OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, GARLIC POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA, YELLOW 5 & 6.
The statement lists 29 ingredients at the top level, beginning with Pollock, Bleached Wheat Flour, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2017), not the label on the shelf today.
Source: the ingredient statement Odyssey Enterprises Inc. submitted to USDA (FoodData Central 1895159).
More Odyssey frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Alaska Breaded Pollock, Lemon Pepper | 235 | 2.35 g | 671 mg |
| Jalapeno Shrimp | 230 | 3 g | 1,070 mg |
| Coconut Encrusted Shrimp | 250 | 3 g | 630 mg |
| Wild Alaska Battered Fish Fillets | 250 | 0 g | 470 mg |
| Wild Alaska Crispy Panko Breaded Pollock | 224 | 1.76 g | 435 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Odyssey Encrusted Fillets, Lemon Pepper?
240 per 3.5 oz (100g) serving, and 240 per 100 g.
How much sodium is in Odyssey Encrusted Fillets, Lemon Pepper?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Odyssey Enterprises Inc. submitted to USDA, last updated Nov 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov