Bear Naked · Snack, Energy and Granola Bars
Fruit and Nutty Layered Granola Bars
One bar (40g) serving of Fruit and Nutty Layered Granola Bars by Bear Naked has 170 calories, 13g of sugars and 110mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1970028, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1970028, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884623101142
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 83% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 58% carbohydrate, 35% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.5 g | 22.5 g | 83% |
| Sodium | 275 mg | 250 mg | 56% |
| Protein | 7.5 g | 15 g | 22% |
| Calories | 425 | 413 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,664 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trail Mix Chewy Granola Bars, Cranberry & Pomegranate NATURE VALLEY | 219 mg | 406 |
| Almond Butter Energy Bars BE BOLD | 219 mg | 456 |
| Bars, Wild Berries THIS SAVES LIVES | 219 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): OUR BEARLY PROCESSED INGREDIENTS: ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, BROWN RICE SYRUP, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), RAISINS, INVERT CANE SYRUP, WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PEANUTS, PALM KERNEL AND PALM OIL, BLUEBERRIES, GLYCERIN, COCOA (PROCESSED WITH ALKALI), ACACIA GUM, SALT, NATURAL FLAVORS, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.
The statement lists 22 ingredients at the top level, beginning with Our Bearly Processed Ingredients: Rolled Oats, Dried Cane Syrup, Roasted Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1970028).
More Bear Naked snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Nut Energy Bars, Almond, Cranberry | 439 | 26.32 g | 202 mg |
| Real Nut Energy Bars, Chocolate Chip Peanut Butter | 439 | 24.56 g | 202 mg |
| Real Nut Energy Bar, Peanut Butter | 439 | 21.05 g | 202 mg |
| Real Nut Energy Bars, Maple Nut | 456 | 21.05 g | 202 mg |
| Blueberry Pecan Chunky Almond Butter Bar | 473 | 18.18 g | 109 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Naked Fruit and Nutty Layered Granola Bars?
170 per 1 bar (40g) serving, and 425 per 100 g.
How much sodium is in Bear Naked Fruit and Nutty Layered Granola Bars?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov