O, That's Good! · Frozen Dinners and Entrees
Garlic Chicken & Potatoes Red Potatoes with Green Beans, Mushrooms and White Chicken Meat in a Creamy Garlic Mushroom Sauce with a Twist of Cauliflower in the Sauce
One cup (215g) serving of Garlic Chicken & Potatoes Red Potatoes with Green Beans, Mushrooms and White Chicken Meat in a Creamy Garlic Mushroom Sauce with a Twist of Cauliflower in the Sauce by O, That's Good! has 180 calories, 3g of sugars and 390mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213868, record updated Nov 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2213868, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 215g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000082607
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 38% carbohydrate, 38% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 181 mg | 296 mg | 11% |
| Protein | 5.1 g | 6.5 g | 27% |
| Calories | 84 | 133 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Potato + Wild Rice Hash Harvest Bowl with Great Northern Beans, Broccoli Rice and Avocado in a Spiced Tomato Sauce DAILY HARVEST | 140 mg | 107 |
| Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked Paprika WILD SIDE | 138 mg | 79 |
| Fire Grilled Chicken Poblano Fire Grilled White Meat Chicken with Black Beans, Brown Rice, Red & Green Bell Peppers, Poblanos, Roasted Corn and Cheddar Cheese - All Combined with An Insanely Tasty Guajillo Chile Sauce EVOL. | 137 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SAUCE (SKIM MILK, CAULIFLOWER PUREE, WATER, CREAM, SOYBEAN OIL, CONTAINS LESS THAN 2% OF CHICKEN, CHICKEN BROTH, CHICKEN FAT, CORN STARCH, DRIED GARLIC, DRIED ONION, GARLIC, LOCUST BEAN GUM, NATURAL FLAVORS, SALT, SPICES); RED POTATOES, GREEN BEANS, COOKED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, RICE STARCH); MUSHROOMS.
The statement lists 3 ingredients at the top level, beginning with Ingredients: Sauce (skim Milk, Cauliflower Puree, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2021), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213868).
More O, That's Good! frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion with a Twist of Carrots & Red Peppers in the Sauce | 96 | 2.19 g | 276 mg |
| Chicken Margherita Pasta | 98 | 1.96 g | 270 mg |
| Chicken Alfredo | 102 | 1.86 g | 233 mg |
| O That's Good! Southwest Style Chicken & Penne, 21 Oz | 105 | 2.39 g | 167 mg |
| Rigatoni Pasta with Italian Sausage, Peppers and Onions in a Rich Tomato Sauce | 135 | 2.45 g | 270 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O, That's Good! Garlic Chicken & Potatoes Red Potatoes with Green Beans, Mushrooms and White Chicken Meat in a Creamy Garlic Mushroom Sauce with a Twist of Cauliflower in the Sauce?
180 per 1 cup (215g) serving, and 84 per 100 g.
How much sodium is in O, That's Good! Garlic Chicken & Potatoes Red Potatoes with Green Beans, Mushrooms and White Chicken Meat in a Creamy Garlic Mushroom Sauce with a Twist of Cauliflower in the Sauce?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Nov 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov