Wild Side · Frozen Dinners and Entrees
Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked Paprika
A 340g serving of Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked Paprika by Wild Side has 270 calories, 5g of sugars and 470mg of sodium, as submitted by Linda's Mustard to USDA (FoodData Central 2271864, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2271864, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Linda's Mustard submitted to USDA, for the declared 340g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 618528914572
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 36% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 41% carbohydrate, 36% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 36% |
| Sodium | 138 mg | 296 mg | 5% |
| Protein | 6.5 g | 6.5 g | 50% |
| Calories | 79 | 133 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Garlic Salmon Meal with Green Beans, Yellow Carrots & Roasted Garlic Herb Butter AQUA STAR | 99 mg | 151 |
| Fire-roasted Enchilada Stack Corn Tortillas, Brown Rice, Black Beans, Zucchini and Fire-roasted Corn & Poblanos-all Layered with a Savory & Slightly Spicy Rojo Sauce, Fire-roasted Enchilada Stack FORKS OVER KNIVES | 93 mg | 96 |
| Organic Lemongrass Chicken with Rice with Green Beans and Carrots in Lemongrass Coconut Sauce BEETNIK | 60 mg | 102 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): ARGENTINEAN RED SHRIMP, COOKED BROWN RICE (WATER, BROWN RICE), TOMATILLO SALSA (TOMATILLOS, CHILI PEPPERS, ONION, CILANTRO, SALT, XANTHAN GUM, (SODIUM BENZOATE AS A PERSERTIVE), GARLIC POWDER, CITRIC ACID), COOKED BLACK BEANS (WATER, BLACK BEANS), MIXED BELL PEPPERS & ONIONS, DRIED CILANTRO.
The statement lists 6 ingredients at the top level, beginning with Argentinean Red Shrimp, Cooked Brown Rice (water, Brown Rice). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Linda's Mustard submitted to USDA (FoodData Central 2271864).
More Wild Side frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Blackened Shrimp Mahi Mahi Burger | 124 | 1.77 g | 230 mg |
| Chipotle Agave Shrimp with Ramen Noodle, Bell Pepper, Onion & Pea | 132 | 8.82 g | 585 mg |
| Alfredo Green Chile Shrimp | 144 | 1.18 g | 382 mg |
| Garlic & Herb Tuna with Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter | 174 | 2.35 g | 59 mg |
| Langostino Lobster Mac N Cheese with Elbow Macaroni & Langostino Lobster Tails in a Creamy Cheese Sauce | 185 | 1.18 g | 244 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Side Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked Paprika?
270 per 340g serving, and 79 per 100 g.
How much sodium is in Wild Side Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked Paprika?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Linda's Mustard submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov