Brand

Wild Side nutrition facts

USDA's branded food database lists 16 Wild Side products from Linda's Mustard in 4 categories; the most are frozen fish and seafood (7). Of the 16 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wild Side against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Frozen Fish and Seafood	7	2.4 g vs 0 g	679 vs 298 mg	17.0 g vs 16.1 g
Frozen Dinners and Entrees	6	1.6 g vs 1.9 g	237 vs 296 mg	8.7 g vs 6.5 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Wild Side products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Argentinian Red Shrimp Crustless Quiche with Swiss Cheese & Bacon	Frozen Appetizers and Hors D'oeuvres	224	1.0 g (26%)	204 mg (5%)
Crustless Longostno Lobster Quiche with Monterey Jack Cheese, Spinach & Mushroom, with Monterey Jack Cheese	Frozen Appetizers and Hors D'oeuvres	235	2.0 g (54%)	255 mg (8%)
Alfredo Green Chile Shrimp	Frozen Dinners and Entrees	144	1.2 g (23%)	382 mg (75%)
Chipotle Agave Shrimp with Ramen Noodle, Bell Pepper, Onion & Pea	Frozen Dinners and Entrees	132	8.8 g (97%)	585 mg (96%)
Garlic & Herb Tuna with Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter	Frozen Dinners and Entrees	174	2.4 g (61%)	59 mg (2%)
Gourmet Blackened Shrimp Mahi Mahi Burger	Frozen Dinners and Entrees	124	1.8 g (46%)	230 mg (24%)
Langostino Lobster Mac N Cheese with Elbow Macaroni & Langostino Lobster Tails in a Creamy Cheese Sauce	Frozen Dinners and Entrees	185	1.2 g (23%)	244 mg (30%)
Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked Paprika	Frozen Dinners and Entrees	79	1.5 g (36%)	138 mg (5%)
Hominy Catfish with Green Chili, Edamame, Sweet Corn Butter, Flavored with Bacon	Frozen Fish and Seafood	168	2.4 g (90%)	197 mg (36%)
Lemon Madagascar Pepper N'fused Extra-large Shrimp	Frozen Fish and Seafood	89	1.8 g (87%)	679 mg (92%)
Maple Bourbon N'fused Shrimp	Frozen Fish and Seafood	89	4.5 g (96%)	1,500 mg (100%)
N'fused Barbecue Extra-large Shrimp, N'fused Barbecue	Frozen Fish and Seafood	89	2.7 g (92%)	830 mg (96%)
N'fused Maple Bourbon Preaded Shrimp, N'fused Maple Bourbon Breaded	Frozen Fish and Seafood	223	8.9 g (99%)	1,054 mg (99%)
Sanlei Premium Hand-cut Steelhead Fillets	Frozen Fish and Seafood	212	0 g (0%)	58 mg (9%)
Savory Cornmeal Crusted Norwegian Salmon	Frozen Fish and Seafood	292	1.8 g (87%)	558 mg (84%)
Crustless Smoked Salmon Quiche with Asparagus Spears & Gruyere Cheese	Other Deli	204	1.0 g (18%)	184 mg (15%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Linda's Mustardthe company that submits these records, and its other shelf brands
The frozen fish with the least sugarranked per 100 g across every brand in the aisle
The frozen fish with the least sodium
The whole frozen fish aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov