Wild Side · Frozen Dinners and Entrees
Alfredo Green Chile Shrimp
One bowl (340g) serving of Alfredo Green Chile Shrimp by Wild Side has 490 calories, 4g of sugars and 1300mg of sodium, as submitted by Hotel Express International to USDA (FoodData Central 2508569, record updated Feb 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508569, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hotel Express International submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 749666827025
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 46% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 382 mg | 296 mg | 75% |
| Protein | 3.2 g | 6.5 g | 6% |
| Calories | 144 | 133 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shrimp in this aisle
214 of the 4,995 frozen dinners and entrees products are named shrimp. Per 100 g their median is 119 calories, 319 mg of sodium and 6.4 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shrimp Primavera Orzo in a Parmesan Sauce with Broccoli, Peppers & Spinach SCOTT & JON'S | 304 mg | 110 |
| Tender Shrimp with White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger CHEATING GOURMET | 300 mg | 101 |
| Lemon Herb Shrimp with Barley, Spinach, Sweet Potato & Chickpeas VAN DE KAMP'S | 297 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): NOODLE (DRIED LINGUINE NOODLE [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), GREEN CHILE ALFREDO SAUCE (HEAVY CREAM [CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], WATER, SHREDDED PARMESAN CHEESE [PARMESAN CHEESE {CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES}, POWDERED CELLULOSE {ANTI-CAKING AGENT}], GREEN CHILE [GREEN CHILE PEPPERS, CITRIC ACID], JALAPENO PEPPERS, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], CILANTRO, MODIFIED FOOD STARCH, UNSALTED BUTTER, GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE FLAVOR [NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, CREAM, WATER, SALT, ENZYMES, SODIUM CITRATES AND DISODIUM PHOSPHATE {FOR ACIDITY CONTROL}, XANTHAN GUM], GARLIC PUREE, CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], SUGAR, SALT, BLACK PEPPER, XANTHAN GUM), SHRIMP (RED SHRIMP [PLEOTICUS MUELLERI], SODIUM METABISULFITES, SODIUM CITRATE, CITRIC ACID), GREEN PEAS, PEARL ONIONS, CORN STARCH.
The statement lists 6 ingredients at the top level, beginning with Noodle (dried Linguine Noodle [durum Wheat Semolina, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2023), not the label on the shelf today.
Source: the ingredient statement Hotel Express International submitted to USDA (FoodData Central 2508569).
More Wild Side frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chipotle Agave Shrimp with Ramen Noodle, Bell Pepper, Onion & Pea | 132 | 8.82 g | 585 mg |
| Gourmet Blackened Shrimp Mahi Mahi Burger | 124 | 1.77 g | 230 mg |
| Garlic & Herb Tuna with Italian Spices, Broccoli, Onion, Farro, Garbanzo Beans & Habanero Butter | 174 | 2.35 g | 59 mg |
| Langostino Lobster Mac N Cheese with Elbow Macaroni & Langostino Lobster Tails in a Creamy Cheese Sauce | 185 | 1.18 g | 244 mg |
| Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked Paprika | 79 | 1.47 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Side Alfredo Green Chile Shrimp?
490 per 1 bowl (340g) serving, and 144 per 100 g.
How much sodium is in Wild Side Alfredo Green Chile Shrimp?
1300mg per serving (56% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hotel Express International submitted to USDA, last updated Feb 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov