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Atoria's Family Bakery · Breads and Buns

Garlic Naan Flatbreads

A 1/3 sheet (52g) serving of Garlic Naan Flatbreads by Atoria's Family Bakery has 150 calories, 3g of sugars and 180mg of sodium, as submitted by Atoria's Baking Company to USDA (FoodData Central 1963200, record updated Apr 8, 2020).

Nutrition Facts

Serving size1/3 sheet (52g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atoria's Baking Company submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0707415025085
UPC
707415025085
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 59% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Naan Flatbreads against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.8 g4.7 g59%
Sodium346 mg464 mg15%
Protein9.6 g8.9 g65%
Calories28826777%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other flatbreads in this aisle

57 of the 10,293 breads and buns products are named flatbreads. Per 100 g their median is 286 calories, 473 mg of sodium and 11.1 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Cinnamon Raisin Toaster Flatbreads TOAST 'N GO261 mg315
100% Whole Grain Naan Flatbreads CALIFORNIA LAVASH244 mg244
Whole Grain & Flax Lavash Flatbreads ATORIA'S211 mg175

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbreads", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WATER, GARLIC, SUGAR, CANOLA OIL, WHEAT GLUTEN, SEA SALT, CULTURED WHEAT, BAKING SODA, YEAST, ORGANIC ENZYMES.

The statement lists 11 ingredients at the top level, beginning with Wheat Flour, Water, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Atoria's Baking Company submitted to USDA (FoodData Central 1963200).

More Atoria's Family Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic & Herb Lavash Flatbreads2562.33 g326 mg
Traditional Pita Bread2281.75 g351 mg
Spinach Lavash Flatbreads1931.75 g246 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Atoria's Family Bakery Garlic Naan Flatbreads?

150 per 1/3 sheet (52g) serving, and 288 per 100 g.

How much sodium is in Atoria's Family Bakery Garlic Naan Flatbreads?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atoria's Baking Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov