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Luvo · Frozen Dinners and Entrees

Ginger Miso with Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms and Edamame Beans, Cooked in Avocado Oil

One bowl (255g) serving of Ginger Miso with Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms and Edamame Beans, Cooked in Avocado Oil by Luvo has 290 calories, 7g of sugars and 490mg of sodium, as submitted by LUVO, Inc. to USDA (FoodData Central 1983042, record updated Mar 14, 2020).

Nutrition Facts

Serving size1 bowl (255g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbohydrate 34g12%
Dietary Fiber 6g22%
Total Sugars 7g
Includes Added Sugars 4g8%
Protein 13g26%
Vitamin D not declared
Calcium 100mg8%
Iron 3mg17%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that LUVO, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840423102222
UPC
840423102222
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 46% carbohydrate, 37% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ginger Miso with Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms and Edamame Beans, Cooked in Avocado Oil against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g1.9 g70%
Sodium192 mg296 mg13%
Protein5.1 g6.5 g26%
Calories11413330%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other noodles in this aisle

165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 21 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.

What is in it

Ingredients (as submitted): COOKED BUCKWHEAT RAMEN NOODLES (ENRICHED WHITE WHEAT FLOUR, BUCKWHEAT FLOUR, WATER), WATER, CARROTS, GREEN BEANS, RED BELL PEPPERS, MUSHROOMS, EDAMAME BEANS, SUNFLOWER BUTTER (SUNFLOWER SEEDS, SUNFLOWER SEED OIL), MISO PASTE (WATER, SOYBEANS, RICE, SALT), RICE VINEGAR (RICE VINEGAR, WATER), CONTAINS LESS THAN 2% OF ALMONDS, AVOCADO OIL, BLACK SESAME SEEDS, CRUSHED CHILIES, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, ORGANIC COCONUT SUGAR, SESAME OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), XANTHAN GUM.

The statement lists 20 ingredients at the top level, beginning with Cooked Buckwheat Ramen Noodles (enriched White Wheat Flour, Buckwheat Flour, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2020), not the label on the shelf today.

Source: the ingredient statement LUVO, Inc. submitted to USDA (FoodData Central 1983042).

More Luvo frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Luvo Ginger Miso with Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms and Edamame Beans, Cooked in Avocado Oil?

290 per 1 bowl (255g) serving, and 114 per 100 g.

How much sodium is in Luvo Ginger Miso with Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms and Edamame Beans, Cooked in Avocado Oil?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record LUVO, Inc. submitted to USDA, last updated Mar 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov