Luvo · Frozen Dinners and Entrees
Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar
One bowl (255g) serving of Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar by Luvo has 290 calories, 5g of sugars and 490mg of sodium, as submitted by LUVO, Inc. to USDA (FoodData Central 2408688, record updated Jul 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 2408688, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LUVO, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840423102017
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 35% carbohydrate, 38% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 192 mg | 296 mg | 13% |
| Protein | 7.8 g | 6.5 g | 71% |
| Calories | 114 | 133 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Barbacoa Braised Beef and Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl FRONTERA | 150 mg | 98 |
| Crispy Chicken & Garlic Green Beans Lightly Coated and Crispy White Meat Chicken Paired with Long Green Beans and Diced Onions in a Sichuan-inspired Sauce with Roasted Garlic, Soy and Honey INNOVASIAN | 149 mg | 133 |
| Chick'n Fajita Made with Rice, Meatless Chick'n, Red and Green Bell Peppers, Black Beans, Caramelized Onions and Corn with a Zesty Fajita Sauce Bowl, Chick'n Fajita GARDEIN | 149 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), COOKED BLACK BEANS, TOMATILLOS (TOMATILLOS, CITRIC ACID), CHEESES (MONTEREY JACK [MILK, BACTERIAL CULTURE, MICROBIAL ENZYME, SALT, CALCIUM CHLORIDE, ANNATTO {FOR COLOR}], WHITE CHEDDAR [PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, PASTEURIZED CREAM, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE], PARMESAN [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES]), CORN, WHOLE GRAIN MILLET GRITS (WHOLE GRAIN MILLET), GREEN BELL PEPPERS, ONIONS, AVOCADO OIL, CONTAINS LESS THAN 2 % OF BUTTERNUT SQUASH, CHIPOTLE PUREE (CHIPOTLE PEPPERS, TOMATO PUREE, VINEGAR, WATER, SALT, SUGAR, GARLIC, SOYBEAN OIL, CITRIC ACID), CILANTRO, DEHYDRATED ONION, GARLIC PUREE (GARLIC, WATER), GREEN ONIONS, GUAR GUM, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, OREGANO, ORGANIC CARAMEL COLOR, ORGANIC COCONUT SUGAR, PARSLEY, POBLANO PEPPERS, RED BELL PEPPERS, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, TOMATO PASTE, WHITE VINEGAR, XANTHAN GUM.
The statement lists 34 ingredients at the top level, beginning with Water, Cooked Seasoned Chicken Breast with Rib Meat (chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2019), not the label on the shelf today.
Source: the ingredient statement LUVO, Inc. submitted to USDA (FoodData Central 2408688).
More Luvo frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Miso with Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms and Edamame Beans, Cooked in Avocado Oil | 114 | 2.75 g | 192 mg |
| Whole Grain Penne Pasta | 113 | 1.06 g | 141 mg |
| Chana Masala | 116 | 0.86 g | 155 mg |
| Luvo, Spinach Ricotta Ravioli with Turkey Bolognese | 112 | 2.6 g | 178 mg |
| Chicken & Corn Chowder | 118 | 2.35 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Luvo Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar?
290 per 1 bowl (255g) serving, and 114 per 100 g.
How much sodium is in Luvo Chile Verde with Black Beans, Polenta, and Chicken, Cooked in Avocado Oil, and Topped with Monterey Jack and Cheddar?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LUVO, Inc. submitted to USDA, last updated Jul 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov