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Lotus Kitchen · Oriental, Mexican and Ethnic Sauces

Goan Coconut Simmer Sauce

A 1/2 cups (125g) serving of Goan Coconut Simmer Sauce by Lotus Kitchen has 120 calories, 5g of sugars and 350mg of sodium, as submitted by Current's Tackle to USDA (FoodData Central 2677282, record updated Feb 10, 2022).

Nutrition Facts

Serving size1/2 cups (125g)
Amount per serving
Calories120
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 10g4%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2mg11%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Current's Tackle submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0091037609663
UPC
091037609663
Category
Oriental, Mexican and Ethnic Sauces
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 30% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 27% carbohydrate, 67% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Goan Coconut Simmer Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g8.5 g30%
Sodium280 mg967 mg8%
Protein1.6 g0 g57%
Calories9611739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 172 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Pie Sauce AUNT BEE'Z219 mg169
Coconut Curry Simmering Sauce with Yams NAFIS219 mg94
Chocolate Hazelnut Flavored Puremade Sauce TORANI218 mg282

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ONION, GROUND TOMATO IN PUREE, COCONUT CREAM (COCONUT CREAM, WATER), COCONUT, GARLIC, SAFFLOWER OIL, TAMARIND CONCENTRATE PASTE, CUMIN, CORIANDER SEEDS, GINGER, SALT, POPPY SEEDS, SERRANO PEPPER, TURMERIC, DRIED ARBOL PEPPER, CURRY LEAVES, BLACK PEPPER, CARDAMOM, CINNAMON, NUTMEG, CLOVES.

The statement lists 22 ingredients at the top level, beginning with Filtered Water, Onion, Ground Tomato in Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 10, 2022), not the label on the shelf today.

Source: the ingredient statement Current's Tackle submitted to USDA (FoodData Central 2677282).

More Lotus Kitchen oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kashmiri Simmer Sauce884.8 g336 mg
Tikka Masala808.8 g760 mg
Chicken Korma Simmer Sauce726.4 g528 mg
Chana Masala and Dahl Simmer Sauce562.4 g440 mg
Butter Masala Simmer Sauce1605.6 g272 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lotus Kitchen Goan Coconut Simmer Sauce?

120 per 1/2 cups (125g) serving, and 96 per 100 g.

How much sodium is in Lotus Kitchen Goan Coconut Simmer Sauce?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Current's Tackle submitted to USDA, last updated Feb 10, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov