Grand Central Baking Company · Breads and Buns
Grand Central Baking Company, Rustic Breads
A 2 oz (56g) serving of Grand Central Baking Company, Rustic Breads has 140 calories, 1g of sugars and 180mg of sodium, as submitted by The Grand Central Bakery, Inc. to USDA (FoodData Central 2014258, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2014258, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Grand Central Bakery, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733163001576
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 22% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 22% |
| Sodium | 321 mg | 464 mg | 11% |
| Protein | 8.9 g | 8.9 g | 51% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other breads in this aisle
302 of the 10,293 breads and buns products are named breads. Per 100 g their median is 298 calories, 579 mg of sodium and 10 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach Lavash Flatbreads ATORIA'S FAMILY BAKERY | 246 mg | 193 |
| 100% Whole Grain Naan Flatbreads CALIFORNIA LAVASH | 244 mg | 244 |
| European Breads Bakery, Barley Quinoa Bread EUROPEAN BREADS BAKERY | 238 mg | 225 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breads", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMIN MONO-NITRATE, RIBOFLAVIN, FOLIC ACID). FILTERED WATER, YUKON GOLD POTATOES AND SALT.
The statement lists 2 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron. Thiamin Mono-nitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement The Grand Central Bakery, Inc. submitted to USDA (FoodData Central 2014258).
More Grand Central Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rustic Breads | 250 | 1.79 g | 571 mg |
| Multigrain Whole Wheat | 286 | 1.79 g | 464 mg |
| Grand Central Baking Company, Grande Bolo | 304 | 1.09 g | 630 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Grand Central Baking Company, Rustic Breads?
140 per 2 oz (56g) serving, and 250 per 100 g.
How much sodium is in Grand Central Baking Company, Rustic Breads?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Grand Central Bakery, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov