Papa John's Salads & Produce · Yogurt
Greek Yogurt with Mixed Berries
A 283g serving of Greek Yogurt with Mixed Berries by Papa John's Salads & Produce has 300 calories, 32g of sugars and 100mg of sodium, as submitted by Papa John's Salads & Produce to USDA (FoodData Central 2254055, record updated Nov 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2254055, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Papa John's Salads & Produce submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782796020737
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 67% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 67% carbohydrate, 6% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 9.3 g | 67% |
| Sodium | 35 mg | 47 mg | 24% |
| Protein | 7.1 g | 4.4 g | 64% |
| Calories | 106 | 82 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other berries in this aisle
122 of the 6,425 yogurt products are named berries. Per 100 g their median is 104 calories, 46 mg of sodium and 4.3 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Berries Low-fat Yogurt SIGGI'S | 27 mg | 80 |
| Organic Gooseberries NORR SKYR | 27 mg | 67 |
| Carb & Sugar Control Strawberries & Cream Cultured Dairy Snack LIGHT & FIT | 27 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.
What is in it
Ingredients (as submitted): GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, POTASSIUM SORBATE (FOR FRESHNESS)), STRAWBERRIES, BLUEBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT], OAT FLOUR, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, CINNAMON. BHT (TO PRESERVE FRESHNESS)).
The statement lists 4 ingredients at the top level, beginning with Greek Yogurt (cultured Pasteurized Grade a Nonfat Milk, Sugar, Fructose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2021), not the label on the shelf today.
Source: the ingredient statement Papa John's Salads & Produce submitted to USDA (FoodData Central 2254055).
More Papa John's Salads & Produce yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Yogurt with Strawberries | 108 | 13.38 g | 46 mg |
| Strawberry Yogurt with Strawberries | 102 | 14.44 g | 53 mg |
| Vanilla Yogurt with Blueberries | 112 | 14.5 g | 50 mg |
| Greek Yogurt with Strawberries | 121 | 11.11 g | 53 mg |
| Vanilla Yogurt with Mixed Berries | 123 | 14.08 g | 37 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Papa John's Salads & Produce Greek Yogurt with Mixed Berries?
300 per 283g serving, and 106 per 100 g.
How much sodium is in Papa John's Salads & Produce Greek Yogurt with Mixed Berries?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Papa John's Salads & Produce submitted to USDA, last updated Nov 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov