Whole Foods Market · Other Deli
Green Bean Casserole
One cup (195g) serving of Green Bean Casserole by Whole Foods Market has 200 calories, 3g of sugars and 800mg of sodium, as submitted by Sculatti I.F.S. to USDA (FoodData Central 2469382, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2469382, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sculatti I.F.S. submitted to USDA, for the declared 195g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 751570914913
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 32% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 43% carbohydrate, 43% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.1 g | 32% |
| Sodium | 410 mg | 353 mg | 62% |
| Protein | 3.1 g | 7.9 g | 13% |
| Calories | 103 | 159 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other casserole in this aisle
58 of the 3,317 other deli products are named casserole. Per 100 g their median is 120 calories, 366 mg of sodium and 3.1 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Bean Casserole CEDARLANE | 310 mg | 50 |
| Broccoli & Rice Casserole SPECIAL OCCASIONS | 309 mg | 209 |
| Broccoli and Rice Baked in a Creamy Sauce, Topped with Cheddar Cheese Casserole UKROP'S | 309 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "casserole", one per barcode.
What is in it
Ingredients (as submitted): GREEN BEANS, WATER, MUSHROOMS, MILK, MONTEREY JACK CHEESE (PASTEURIZED MILK, PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE), CRISPY FRIED ONION (ONION, PALM OIL, WHEAT FLOUR, SALT), ONION, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HEAVY CREAM (CREAM, MILK), SOUR CREAM (CULTURE, MILK), BUTTER (CREAM, NATURAL FLAVORING), CORNSTARCH, SALT, BRANDY, MUSHROOM BASE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), GARLIC (GARLIC, WATER, CITRIC ACID), PARSLEY, VEGETABLE BASE (VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT, NATURAL FLAVOR), BLACK PEPPER, EXPELLER PRESSED CANOLA OIL, THYME, FENNEL SEEDS.
The statement lists 22 ingredients at the top level, beginning with Green Beans, Water, Mushrooms. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Sculatti I.F.S. submitted to USDA (FoodData Central 2469382).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Sweet Potato | 106 | 3.54 g | 66 mg |
| Vietnamese Noodles | 97 | 2.65 g | 381 mg |
| Polenta, White Beans & Greens with Roasted Tomatoes | 97 | 1.47 g | 318 mg |
| Baked Mashed Sweet Potatoes, Honey | 114 | 10.71 g | 86 mg |
| Organic Creamed Spinach | 115 | 2.65 g | 451 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Green Bean Casserole?
200 per 1 cup (195g) serving, and 103 per 100 g.
How much sodium is in Whole Foods Market Green Bean Casserole?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sculatti I.F.S. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov