HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

USDA Standard Reference Pork Products

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored contains 118 calories per 28g, according to the USDA FoodData Central database. It provides 17.8g of protein, 4.2g of fat, and 1.8g of carbohydrates.

Nutrition Facts Serving size 28g Amount per serving Calories 118 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 42mg 14% Sodium 590mg 26% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 1mg 3% Potassium 542mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g

Macro Breakdown

118
Calories per 100g
P: 17.83gF: 4.16gC: 1.79g
17.8g
Protein
4.2g
Total Fat
1.8g
Carbs
0.2g
Sugar
590mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.8 G 0%
Energy 118.0 KCAL
Protein 17.8 G 0%
Total Sugars 0.2 G
Total lipid (fat) 4.2 G 0%
Ash 2.7 G
Energy 492.0 kJ
Water 73.5 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 6.0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 542.0 MG 12%
Sodium, Na 590.0 MG 26%
Copper, Cu 0.0 MG
Magnesium, Mg 20.0 MG
Vitamin A, IU 0 IU
Zinc, Zn 1.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 42.0 MG 14%
Fatty acids, total saturated 1.4 G 0%
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 0.6 G
MUFA 16:1 0.1 G
MUFA 18:1 1.7 G
PUFA 18:2 0.6 G
PUFA 18:3 0.1 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 0.9 G
SFA 18:0 0.5 G

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored?
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored contains 118 calories per 100g. It has 17.8g of protein, 4.2g of fat, and 1.8g of carbohydrates.
What are the macros in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored?
Per 100g, HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 17.8g protein (60% of calories), 4.2g fat, and 1.8g carbs. Sugar: 0.2g.
How much sodium is in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored?
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored contains 590mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168318). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.