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Bakery Fresh Goodness · Croissants, Sweet Rolls, Muffins and Other Pastries

Jalapeno Cornbread Muffins

One muffin (106g) serving of Jalapeno Cornbread Muffins by Bakery Fresh Goodness has 410 calories, 24g of sugars and 510mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1955882, record updated Sep 6, 2018).

Nutrition Facts

Serving size1 muffin (106g)
Amount per serving
Calories410
% Daily Value*
Total Fat 18g23%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 510mg22%
Total Carbohydrate 58g21%
Dietary Fiber 2g7%
Total Sugars 24g
Includes Added Sugars 24g48%
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110262141
UPC
011110262141
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 29% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 56% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jalapeno Cornbread Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.6 g26.7 g29%
Sodium481 mg314 mg93%
Protein5.7 g4.7 g72%
Calories38738461%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 701 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Banana Muffins SARA LEE384 mg414
Chocolate Chip Muffins ANTONINA'S ARTISAN BAKERY384 mg444
Chocolate Chip Muffins FIRST STREET384 mg384

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): CAKE: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGGS, SOYBEAN OIL, CORN MEAL. CONTAINS 2% OR LESS OF: DRIED JALAPENO AND BELL PEPPER, ONION, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, GUAR GUM AND CAROB BEAN GUM), CORN SYRUP, PALM OIL, TITANIUM DIOXIDE (FOR COLOR), DRIED GARLIC, DRIED ONION, BLACK PEPPER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN CEREAL, SALT, NONFAT DRY MILK, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM MONOSTEARATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, BETA CAROTENE (FOR COLOR), TOPPING ALSO CONTAINS: VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, PALM OIL), MEDIUM CHAIN TRIGLYCERIDES.

The statement lists 27 ingredients at the top level, beginning with Cake: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1955882).

More Bakery Fresh Goodness croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jumbo Muffins, Blueberry38624.1 g361 mg
Cranberry Pecan Tart38621.05 g281 mg
Bran Muffins37235.4 g619 mg
Ginger Spiced Muffins40633.02 g292 mg
Blueberry Muffins40625.78 g461 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Jalapeno Cornbread Muffins?

410 per 1 muffin (106g) serving, and 387 per 100 g.

How much sodium is in Bakery Fresh Goodness Jalapeno Cornbread Muffins?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov