Rockenwagner · Breads and Buns
Kalamata Olive Ciabatta
One roll (109g) serving of Kalamata Olive Ciabatta by Rockenwagner has 260 calories, 0g of sugars and 670mg of sodium, as submitted by Roundbook Publishing Group, Inc. to USDA (FoodData Central 1971504, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1971504, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roundbook Publishing Group, Inc. submitted to USDA, for the declared 109g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 783583896207
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 72% carbohydrate, 18% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 615 mg | 464 mg | 88% |
| Protein | 6.4 g | 8.9 g | 10% |
| Calories | 239 | 267 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other ciabatta in this aisle
168 of the 10,293 breads and buns products are named ciabatta. Per 100 g their median is 246 calories, 542 mg of sodium and 8.6 g of protein; 139 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ciabatta Baguette JEWEL | 491 mg | 211 |
| Multigrain Ciabatta Loaf CHABASO BAKERY | 491 mg | 263 |
| Organic Ciabatta Loaf O ORGANICS | 491 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ciabatta", one per barcode.
What is in it
Ingredients (as submitted): HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID (AS A NATURAL DOUGH CONDITIONER)), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), KALAMATA OLIVES (PITTED), EXTRA VIRGIN OLIVE OIL, SALT, FRESH YEAST
The statement lists 6 ingredients at the top level, beginning with High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Roundbook Publishing Group, Inc. submitted to USDA (FoodData Central 1971504).
More Rockenwagner breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| One Bites Pretzel | 232 | 5.36 g | 536 mg |
| Sourdough Bachelor Loaf | 255 | 0 g | 455 mg |
| Marble Rye Bachelor Loaf | 255 | 0 g | 723 mg |
| Sesame Seed German Pretzel | 306 | 5.56 g | 639 mg |
| 4 Pretzel Baguettes | 314 | 5.88 g | 647 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rockenwagner Kalamata Olive Ciabatta?
260 per 1 roll (109g) serving, and 239 per 100 g.
How much sodium is in Rockenwagner Kalamata Olive Ciabatta?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roundbook Publishing Group, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov