Rockenwagner · Breads and Buns
Sourdough Bachelor Loaf
A 2 slices (110g) serving of Sourdough Bachelor Loaf by Rockenwagner has 280 calories, 0g of sugars and 500mg of sodium, as submitted by Roundbook Publishing Group, Inc. to USDA (FoodData Central 2094960, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2094960, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roundbook Publishing Group, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 783583895828
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 45% of them.
Where the calories come from: 85% carbohydrate, 3% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 455 mg | 464 mg | 45% |
| Protein | 7.3 g | 8.9 g | 23% |
| Calories | 255 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rosemary & Olive Sourdough Loaf PROMISE GLUTEN FREE | 360 mg | 181 |
| Ciabatta Loaf MARTIN'S | 360 mg | 246 |
| Cinnamon Swirl Sugar Free Loaf HARRIS TEETER | 359 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID ENZYME, ASCORBIC ACID), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STARTER, WATER, WHEAT BRAN, SALT.
The statement lists 6 ingredients at the top level, beginning with High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Roundbook Publishing Group, Inc. submitted to USDA (FoodData Central 2094960).
More Rockenwagner breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marble Rye Bachelor Loaf | 255 | 0 g | 723 mg |
| Kalamata Olive Ciabatta | 239 | 0 g | 615 mg |
| One Bites Pretzel | 232 | 5.36 g | 536 mg |
| Sesame Seed German Pretzel | 306 | 5.56 g | 639 mg |
| 4 Pretzel Baguettes | 314 | 5.88 g | 647 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rockenwagner Sourdough Bachelor Loaf?
280 per 2 slices (110g) serving, and 255 per 100 g.
How much sodium is in Rockenwagner Sourdough Bachelor Loaf?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roundbook Publishing Group, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov