Rockenwagner · Breads and Buns
Marble Rye Bachelor Loaf
One slice (47g) serving of Marble Rye Bachelor Loaf by Rockenwagner has 120 calories, 0g of sugars and 340mg of sodium, as submitted by NINGBO AUDIO PLUS IMPORT AND EXPORT CO LTD to USDA (FoodData Central 2554483, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554483, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NINGBO AUDIO PLUS IMPORT AND EXPORT CO LTD submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850020292851
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 723 mg | 464 mg | 93% |
| Protein | 8.5 g | 8.9 g | 39% |
| Calories | 255 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 351 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon-raisin 100% Grain-free Sliced Loaf, Cinnamon-raisin BARELY BREAD | 577 mg | 308 |
| Sourdough Sliced Long Loaf Bread SIGNATURE SELECT | 577 mg | 231 |
| Sourdough Loaf FULL CIRCLE MARKET | 571 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC UNBLEACHED WHEAT FLOUR, RYE FLOUR, CARAWAY SEEDS, SALT, YEAST, CARAMEL COLOR.
The statement lists 8 ingredients at the top level, beginning with High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement NINGBO AUDIO PLUS IMPORT AND EXPORT CO LTD submitted to USDA (FoodData Central 2554483).
More Rockenwagner breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sourdough Bachelor Loaf | 255 | 0 g | 455 mg |
| Kalamata Olive Ciabatta | 239 | 0 g | 615 mg |
| One Bites Pretzel | 232 | 5.36 g | 536 mg |
| Sesame Seed German Pretzel | 306 | 5.56 g | 639 mg |
| 4 Pretzel Baguettes | 314 | 5.88 g | 647 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rockenwagner Marble Rye Bachelor Loaf?
120 per 1 slice (47g) serving, and 255 per 100 g.
How much sodium is in Rockenwagner Marble Rye Bachelor Loaf?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NINGBO AUDIO PLUS IMPORT AND EXPORT CO LTD submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov