El Monterey · Frozen Dinners and Entrees
Kickin' Queso Potato, Beef & Queso Flavored Burritos
One burrito (102g) serving of Kickin' Queso Potato, Beef & Queso Flavored Burritos by El Monterey has 210 calories, 0g of sugars and 300mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 2156522, record updated Feb 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2156522, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071007000348
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 49% of them.
Where the calories come from: 59% carbohydrate, 30% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 294 mg | 296 mg | 49% |
| Protein | 5.9 g | 6.5 g | 39% |
| Calories | 206 | 133 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other potato in this aisle
311 of the 4,995 frozen dinners and entrees products are named potato. Per 100 g their median is 114 calories, 289 mg of sodium and 6 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Old Fashioned Potato Soup TABATCHNICK | 235 mg | 42 |
| Italian Style Chicken with Roasted Redskin Potatoes and Asparagus with a Herb Seasoning GREAT VALUE | 233 mg | 127 |
| Harvest Casserole Bowls with Quinoa, Kale and Roasted Sweet Potatoes AMY'S | 233 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): WATER WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES POTATOES (WITH SEA SALT, CANOLA OIL), BEEF CHEESE SAUCE CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND/OR GUAR GUMS)], CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, ANNATTO EXTRACT [COLOR]), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN]), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ISOLATED PEA PRODUCT, SALT, SPICES, FLAVOR (WITH SAFFLOWER OIL), GRANULATED GARLIC, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE).
The statement lists 12 ingredients at the top level, beginning with Water Wheat Flour Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.
Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 2156522).
More El Monterey frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shredded Steak, Cheese & Rice Burritos | 206 | 0.74 g | 324 mg |
| Charbroiled Three-cheese Quesadilla Meal Served with Yellow Spanish Style Rice and Topped with a Creamy Queso Sauce | 205 | 1.06 g | 293 mg |
| Burritos, Shredded Steak & Three-cheese | 204 | 0 g | 296 mg |
| Burritos, Shredded Steak & Cheeese | 204 | 0.7 g | 289 mg |
| Quesadillas, Charbroiled Chicken & Monterey Jack Cheese | 204 | 0.88 g | 434 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Monterey Kickin' Queso Potato, Beef & Queso Flavored Burritos?
210 per 1 burrito (102g) serving, and 206 per 100 g.
How much sodium is in El Monterey Kickin' Queso Potato, Beef & Queso Flavored Burritos?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruiz Food Products Inc submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov