Innovasian · Frozen Dinners and Entrees
Lemongrass Chicken Stir Fry
One cup (160g) serving of Lemongrass Chicken Stir Fry by Innovasian has 150 calories, 7g of sugars and 810mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2018992, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2018992, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119110100
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 87% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 38% carbohydrate, 30% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.9 g | 87% |
| Sodium | 506 mg | 296 mg | 91% |
| Protein | 7.5 g | 6.5 g | 67% |
| Calories | 94 | 133 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other stir in this aisle
72 of the 4,995 frozen dinners and entrees products are named stir. Per 100 g their median is 106 calories, 290 mg of sodium and 5.5 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Meat Chicken and Pasta with Carrots, Broccoli and Red Peppers in a Sesame Garlic Stir-fry Sauce BIRDS EYE | 404 mg | 104 |
| Shrimp Stir-fry Skillet Meal HANNAFORD | 388 mg | 41 |
| Shrimp Stir Fry Succulent Shrimp and Flavorful Vegetables in An Asian Soy Sauce. TASTEE CHOICE | 388 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stir", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND: CARROT, SNAP PEA, YELLOW ONION, RED BELL PEPPER, GREEN ONION, CILANTRO. CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE. LEMONGRASS SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, LEMONGRASS, ONIONS, MODIFIED CORN STARCH, ROASTED GARLIC, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, DEHYDRATED ONION, CARAMEL COLOR, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVORS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2018992).
More Innovasian frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Innovasian product (77)each with its place in its category
- Everything Innovasian Cuisine Enterprises, LLC submits (79 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Innovasian Lemongrass Chicken Stir Fry?
150 per 1 cup (160g) serving, and 94 per 100 g.
How much sodium is in Innovasian Lemongrass Chicken Stir Fry?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov