Member's Mark · Other Soups
Loaded Microwaveable Baked Potato Soup
One cup (245g) serving of Loaded Microwaveable Baked Potato Soup by Member's Mark has 250 calories, 3g of sugars and 820mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2405613, record updated Sep 16, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405613, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742229256
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 36% carbohydrate, 55% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.2 g | 23% |
| Sodium | 335 mg | 339 mg | 49% |
| Protein | 2.5 g | 3.7 g | 31% |
| Calories | 102 | 99 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Alfredo with Penne and Chicken Soup PROGRESSO | 267 mg | 72 |
| Matzoh Ball Soup WHOLE FOODS MARKET | 267 mg | 73 |
| Indian Lentil Soup Traditional Dal with Cumin, Turmeric, and a Hint of Spiciness NONA LIM | 267 mg | 57 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, POTATOES, WHOLE MILK (MILK, VITAMIN D3), ONIONS, HEAVY CREAM, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), BUTTER (CREAM, SALT), UNCURED BACON (PORK, SEA SALT, RAW SUGAR, SPICES), CORN STARCH, RICE FLOUR, GRATED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN ONIONS, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), CHIVES, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), HICKORY FLAVORING (WATER, NATURAL HICKORY SMOKE CONCENTRATE), NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT).
The statement lists 18 ingredients at the top level, beginning with Water, Potatoes, Whole Milk (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 16, 2019), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2405613).
More Member's Mark other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beer Soup, Cheese | 102 | 0.82 g | 363 mg |
| Broccoli Cheddar Chopped Broccoli, Matchstick Carrots and Sauteed Onions in a Cheesy Creamy Sauce with a Touch of Dijon Mustard Soup | 102 | 2.86 g | 384 mg |
| Autumn Squash Soup | 98 | 7.76 g | 318 mg |
| Shrimp & Corn Chowder Generous Amounts of Tender Shrimp and Corn, with Sweet Red Peppers and Diced Potatoes in a Creamy Tomato Broth with Sauteed Onions and Garlic, Seasoned with a Cajun Spice Blend | 98 | 2.45 g | 278 mg |
| Tomato Basil Bisque | 94 | 4.49 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Loaded Microwaveable Baked Potato Soup?
250 per 1 cup (245g) serving, and 102 per 100 g.
How much sodium is in Member's Mark Loaded Microwaveable Baked Potato Soup?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 16, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov