Kitchens Seafood · Frozen Appetizers and Hors D'oeuvres
Lobster Bites
One bite (22g) serving of Lobster Bites by Kitchens Seafood has 60 calories, 1g of sugars and 180mg of sodium, as submitted by Kitchens Of The Oceans, Inc. to USDA (FoodData Central 2093982, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2093982, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kitchens Of The Oceans, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075730068507
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 82% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 44% carbohydrate, 43% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 1.8 g | 82% |
| Sodium | 818 mg | 490 mg | 93% |
| Protein | 9.1 g | 10 g | 41% |
| Calories | 273 | 231 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other lobster in this aisle
41 of the 4,401 frozen appetizers and hors d'oeuvres products are named lobster. Per 100 g their median is 240 calories, 524 mg of sodium and 10.6 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chinese Style Lobster Egg Rolls CATHAY FOODS CORP | 635 mg | 165 |
| Lobster Grilled Cheese Mini Sandwich Appetizers READY SEAFOOD | 614 mg | 295 |
| Lobster Quinoa Bites VIP SEAFOOD | 612 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lobster", one per barcode.
What is in it
Ingredients (as submitted): LOBSTER SURIMI (ALASKAN POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL AND ARTIFICIAL FLAVOR [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, AND ALASKAN POLLOCK], REFINED FISH OIL [ANCHOVY, SARDINE], RICE WINE [WATER, RICE KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED), IMITATION CRAB MEAT (ALASKAN POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR (SOY), KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, SOY LECITHIN, COLOR ADDED), BLEACHED WHEAT FLOUR, WHEAT FLOUR, DEXTROSE, SALT, DRIED YEAST, COOKED POLLOCK, RED AND GREEN BELL PEPPERS, ONIONS, MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL ALPHA TOCOPHEROL, ACETATE (VITAMIN E), LEMON JUICE CONCENTRATE, NATURAL FLAVOR), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID ADDED AS A PRESERVATIVE, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WATER, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT DRY MILK, SOYBEAN OIL, SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], PAPRIKA), LEMON JUICE, WORCESTERSHIRE SAUCE (WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MUSTARD (DISTILLED VINEGAR, WATER, NO.1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA SPICES), BASE (MALTODEXTRIN (FROM CORN), SALT, SUGAR, YEAST EXTRACT, LOBSTER EXTRACT, TOMATO POWDER, RICE FLOUR, POTATO POWDER, ONION POWDER, NATURAL FLAVORING), HOT SAUCE (RED PEPPERS, TABASCO PEPPERS, SPIRIT VINEGAR, SALT).
The statement lists 29 ingredients at the top level, beginning with Lobster Surimi (alaskan Pollock, Water, Pea Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Kitchens Of The Oceans, Inc. submitted to USDA (FoodData Central 2093982).
More Kitchens Seafood frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Shrimp | 268 | 0 g | 437 mg |
| Kitchens Seafood, Stuffed Scallops | 316 | 3.51 g | 807 mg |
| Crab Cakes | 147 | 0.98 g | 324 mg |
| Kitchens Seafood, Stuffed Clams | 143 | 3.17 g | 429 mg |
| Stuffed Clams | 143 | 3.17 g | 397 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kitchens Seafood Lobster Bites?
60 per 1 bite (22g) serving, and 273 per 100 g.
How much sodium is in Kitchens Seafood Lobster Bites?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kitchens Of The Oceans, Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov