Mandarin, seedless, peeled, raw
USDA Foundation Fruits and Fruit Juices
Mandarin, seedless, peeled, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
1.0g
Protein
0.5g
Total Fat
13.4g
Carbs
1.3g
Fiber
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.4 G | 0% |
| Fiber, total dietary | 1.3 G | 0% |
| Protein | 1.0 G | 0% |
| Total lipid (fat) | 0.5 G | 0% |
| Ash | 0.4 G | — |
| Fructose | 1.9 G | — |
| Glucose | 1.5 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 5.7 G | — |
| Sugars, Total | 9.1 G | — |
| Water | 84.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 44.0 MG | 3% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 167.2 MG | 4% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 12.6 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 19.7 MG | — |
| Zinc, Zn | 0.1 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 62.0 KCAL | — |
| Energy (Atwater Specific Factors) | 55.6 KCAL | — |
| Nitrogen | 0.2 G | — |
Frequently Asked Questions
What are the macros in Mandarin, seedless, peeled, raw? ▼
Per 100g, Mandarin, seedless, peeled, raw has 1.0g protein (416% of calories), 0.5g fat, and 13.4g carbs. Fiber: 1.3g.