Mrs. Freshley's · Croissants, Sweet Rolls, Muffins and Other Pastries
Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes
A 2 oz (57g) serving of Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes has 200 calories, 24g of sugars and 160mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077137, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2077137, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250912259
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 97% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 62% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.1 g | 26.7 g | 97% |
| Sodium | 281 mg | 314 mg | 36% |
| Protein | 3.5 g | 4.7 g | 11% |
| Calories | 351 | 384 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other rolls in this aisle
103 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named rolls. Per 100 g their median is 321 calories, 346 mg of sodium and 5.1 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Sweet Rolls TASTYKAKE | 206 mg | 309 |
| Peanut Butter & Jelly Rolls LA BREE'S BAKERY | 205 mg | 318 |
| Strawberry Jelly Rolls FOOD LION | 195 mg | 312 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR (WITH SULFUR DIOXIDE), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED FOOD STARCH, GUAR GUM, POLYSORBATE 60, SOYBEAN OIL, GUM ACACIA, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, FD&C RED #40, MONO- AND DIGLYCERIDES, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID, AND POTASSIUM SORBATE.
The statement lists 33 ingredients at the top level, beginning with Sugar, Whey (milk), Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077137).
More Mrs. Freshley's croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pecan Twirls Sweet Rolls | 357 | 25 g | 179 mg |
| Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate | 392 | 45.1 g | 265 mg |
| Mrs. Freshley's, Grand Iced Honey Bun | 400 | 30 g | 288 mg |
| Jelly Swirl Honey Bun | 407 | 26.55 g | 310 mg |
| Honey Bun Glazed | 414 | 21.21 g | 313 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?
200 per 2 oz (57g) serving, and 351 per 100 g.
How much sodium is in Mrs. Freshley's, Swiss Rolls, Creme Filled Chocolate Cakes?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov