Munchies · Other Snacks
Munchies, Behemoth Extra Large Sunflower Seeds, Bacon
One oz (28g) serving of Munchies, Behemoth Extra Large Sunflower Seeds, Bacon has 190 calories, less than 1g of sugars and 90mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1594606, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1594606, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400578042
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 11% carbohydrate, 77% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 321 mg | 964 mg | 14% |
| Protein | 21.4 g | 16.7 g | 58% |
| Calories | 679 | 448 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other seeds in this aisle
40 of the 7,275 other snacks products are named seeds. Per 100 g their median is 476 calories, 450 mg of sodium and 12.5 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry, Nuts & Seeds Granola Snack Mix Bar POST | 250 mg | 450 |
| Tuscan Herb Dried Cranberries, Nuts & Seeds Snack Mix OCEAN SPRAY | 233 mg | 500 |
| Sweet 'n Crunchy Sprouted Power Seeds Coconut Clusters GO RAW | 214 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER SEEDS, SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), SUNFLOWER OIL, ONION POWDER, NATURAL FLAVORS (INCLUDING NATURAL BACON TYPE FLAVOR AND NATURAL SMOKE FLAVOR), YEAST, CANOLA OIL, YEAST EXTRACT, SPICE, XANTHAN GUM, AND SULPHUR DIOXIDE.
The statement lists 13 ingredients at the top level, beginning with Sunflower Seeds, Salt, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1594606).
More Munchies other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Fix Flavored Snack Mix, Nacho Cheese, Crunchy Cheese, Harvest Cheddar | 500 | 3.57 g | 714 mg |
| Snack Mix, Cheese Fix | 500 | 3.57 g | 786 mg |
| Flamin' Hot Flavored Snack Mix, Salsa, Flamin' Hot Crunchy Cheese, Baja Picante | 500 | 3.57 g | 750 mg |
| Flamin' Hot Flavored Snack Mix | 500 | 3.57 g | 929 mg |
| Ultimate Cheddar Flavored Snack Mix | 464 | 7.14 g | 929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Munchies, Behemoth Extra Large Sunflower Seeds, Bacon?
190 per 1 oz (28g) serving, and 679 per 100 g.
How much sodium is in Munchies, Behemoth Extra Large Sunflower Seeds, Bacon?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov