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Member's Mark · Other Soups

New England Clam Chowder

One cup (245g) serving of New England Clam Chowder by Member's Mark has 310 calories, 6g of sugars and 790mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2391945, record updated Oct 26, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories310
% Daily Value*
Total Fat 22g28%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 85mg29%
Sodium 790mg34%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 120mg9%
Iron 1.6mg9%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0193968048532
UPC
193968048532
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 54% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 23% carbohydrate, 63% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
New England Clam Chowder against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g2.2 g54%
Sodium322 mg339 mg46%
Protein4.5 g3.7 g57%
Calories1279957%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 88 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
New England Clam Chowder Soup RUSTICO256 mg108
Vegetarian Chowder, Rosemary Potato PACIFIC254 mg65
Whole Foods Market, Poblano Corn Chowder WHOLE FOODS MARKET253 mg78

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): LIGHT CREAM (MILK, CREAM), POTATOES, SEA CLAMS (SEA CLAMS, WATER), FISH STOCK (WATER, COD BONES, HADDOCK BONES, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), ONIONS, WHEAT FLOUR, CANOLA OIL, WATER, SEA SALT, CELERY, DEHYDRATED CLAM BROTH (CLAM BROTH, MALTODEXTRIN), SALT PORK (PORK FAT BACK, SEA SALT), BLACK PEPPER, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), GARLIC.

The statement lists 15 ingredients at the top level, beginning with Light Cream (milk, Cream), Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2391945).

More Member's Mark other soups

Questions about this product

How many calories are in Member's Mark New England Clam Chowder?

310 per 1 cup (245g) serving, and 127 per 100 g.

How much sodium is in Member's Mark New England Clam Chowder?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sam's Club West submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov