Newman's Own · Frozen Dinners and Entrees
Newman's Own, General Paul's Chicken Complete Skillet Meal
A 1/2 package (312g) serving of Newman's Own, General Paul's Chicken Complete Skillet Meal has 400 calories, 23g of sugars and 720mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 2017036, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2017036, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020662005175
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 95% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 47% carbohydrate, 35% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.4 g | 1.9 g | 95% |
| Sodium | 231 mg | 296 mg | 25% |
| Protein | 6.1 g | 6.5 g | 43% |
| Calories | 128 | 133 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Skillet Meal, Chicken Florentine GREENWISE | 181 mg | 122 |
| Southwest Style Meal GREEN GIANT | 177 mg | 99 |
| Baja Style Cod with Corn, Brown Rice, Lentils, Black Beans & Red Peppers Seafood and Veggie Meals MRS. PAUL'S | 174 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, DARK BROWN SUGAR, RED JALAPENO PEPPERS, GINGER PUREE [GINGER, WATER], STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], SUGAR, RAISIN JUICE CONCENTRATE, CHICKEN BROTH, GARLIC [WITH WATER AND CITRIC ACID], SESAME OIL, SOYBEAN OIL, RICE WINE [DISTILLED RICE, SALT, WATER], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], OYSTER SAUCE [WATER EVAPORATED CANE SYRUP, SALT, CORN STARCH, VINEGAR, MALTODEXTRIN, OYSTER EXTRACT], CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPERS], POWDERED SOY SAUCE [FERMENTED SOYBEAN SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], SPICES, OYSTER-FLAVORED EXTRACT POWDER [OYSTER EXTRACT, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}], TARA GUM), FULLY COOKED BATTERED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT CHUNKS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, EVAPORATED CANE SYRUP, POTATO STARCH, SEA SALT, BATTERED WITH WATER, WHEAT FLOUR, RICE FLOUR, WHEAT STARCH, SALT, LEAVENING [CREAM OF TARTAR, BAKING SODA], GARLIC POWDER), BROCCOLI, BELL PEPPERS.
The statement lists 4 ingredients at the top level, beginning with Sauce (water, Dark Brown Sugar, Red Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 2017036).
More Newman's Own frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Newman's Own, Chicken Parmigiana & Penne Skillet Meal | 132 | 2.06 g | 282 mg |
| Newman's Own, Complete Skillet Meal, Orange Chicken | 135 | 8.01 g | 256 mg |
| Newman's Own, Complete Skillet Meal For Two, Chicken Fettuccini Alfredo | 121 | 2.35 g | 259 mg |
| Chicken Pad Thai Complete Skillet Meal For Two | 119 | 4.81 g | 282 mg |
| Newman's Own, Grilled Chicken Teriyaki with Lo Mein Noodles | 112 | 7.05 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Newman's Own, General Paul's Chicken Complete Skillet Meal?
400 per 1/2 package (312g) serving, and 128 per 100 g.
How much sodium is in Newman's Own, General Paul's Chicken Complete Skillet Meal?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Newman's Own, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov