Newman's Own · Frozen Dinners and Entrees
Newman's Own, Chicken Parmigiana & Penne Skillet Meal
A 1/2 package (340g) serving of Newman's Own, Chicken Parmigiana & Penne Skillet Meal has 450 calories, 7g of sugars and 960mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 2017037, record updated Jan 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 2017037, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020662005106
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 54% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 41% carbohydrate, 40% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 54% |
| Sodium | 282 mg | 296 mg | 44% |
| Protein | 6.8 g | 6.5 g | 55% |
| Calories | 132 | 133 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Chicken Skillet Meal White Chicken Meat with Pasta and Vegetables in a Garlic Sauce GREENWISE | 225 mg | 113 |
| Bourbon Chicken with Vegetables and Rice Meal TAI PEI | 222 mg | 108 |
| Lemon Herb Wild Cod Meal with Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter AQUA STAR | 221 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (TOMATOES, WATER, DICED TOMATOES, OLIVE OIL, BASIL, ONION*, SUGAR ,GARLIC*, SPICES, SEA SALT, CITRIC ACID), BLANCHED PENNE PASTA (WATER, DURUM WHEAT SEMOLINA), FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR], TAPIOCA FOOD STARCH, SEASONING [SALT, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], SALT. BREADED WITH WHEAT FLOUR, BREAD CRUMB [WHEAT FLOUR, SUGAR, SALT, YEAST], SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES. PREDUSTED AND BATTERED WITH WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), DICED TOMATOES.
The statement lists 5 ingredients at the top level, beginning with Sauce (tomatoes, Water, Diced Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.
Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 2017037).
More Newman's Own frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Newman's Own, Complete Skillet Meal, Orange Chicken | 135 | 8.01 g | 256 mg |
| Newman's Own, General Paul's Chicken Complete Skillet Meal | 128 | 7.37 g | 231 mg |
| Newman's Own, Complete Skillet Meal For Two, Chicken Fettuccini Alfredo | 121 | 2.35 g | 259 mg |
| Shrimp Scampi & Farfalle Pasta | 144 | 1.28 g | 237 mg |
| Chicken Pad Thai Complete Skillet Meal For Two | 119 | 4.81 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?
450 per 1/2 package (340g) serving, and 132 per 100 g.
How much sodium is in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?
960mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Newman's Own, Inc. submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov