Newman's Own · Frozen Dinners and Entrees
Newman's Own, Grilled Chicken Teriyaki with Lo Mein Noodles
A 1/2 pacakge (312g) serving of Newman's Own, Grilled Chicken Teriyaki with Lo Mein Noodles has 350 calories, 22g of sugars and 790mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 2076929, record updated Jan 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 2076929, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020662005182
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 94% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 63% carbohydrate, 13% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.9 g | 94% |
| Sodium | 253 mg | 296 mg | 33% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other noodles in this aisle
165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Red Curry Fish with Rice Noodles SAFFRON ROAD | 200 mg | 86 |
| Sesame Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Green Onion, Ginger and Garlic in Sesame Sauce WEGMANS | 200 mg | 100 |
| Ginger Miso with Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms and Edamame Beans, Cooked in Avocado Oil LUVO | 192 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], GINGER PUREE [GINGER, WATER], PINEAPPLE JUICE CONCENTRATE, RAISIN JUICE CONCENTRATE, STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], GARLIC PUREE [GARLIC, WATER, CITRIC ACID], RICE WINE [DISTILLED RICE, SALT, WATER], SESAME OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], SOYBEAN OIL, CHICKEN BROTH, GRANULATED ONION, GARLIC [WITH WATER AND CITRIC ACID], TARA GUM), COOKED LO MEIN NOODLES (WATER, DURUM WHEAT FLOUR, EGG WHITES, WHEAT GLUTEN), ALL NATURAL *FULLY COOKED GARLIC CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), RED BELL PEPPERS, ONIONS.
The statement lists 5 ingredients at the top level, beginning with Sauce (water, Sugar, Soy Sauce [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.
Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 2076929).
More Newman's Own frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Newman's Own, Complete Skillet Meal For Two, Chicken Florentine & Farfalle | 109 | 1.18 g | 235 mg |
| Chicken Pad Thai Complete Skillet Meal For Two | 119 | 4.81 g | 282 mg |
| Newman's Own, Complete Skillet Meal For Two, Chicken Fettuccini Alfredo | 121 | 2.35 g | 259 mg |
| Newman's Own, General Paul's Chicken Complete Skillet Meal | 128 | 7.37 g | 231 mg |
| Newman's Own, Chicken Parmigiana & Penne Skillet Meal | 132 | 2.06 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Newman's Own, Grilled Chicken Teriyaki with Lo Mein Noodles?
350 per 1/2 pacakge (312g) serving, and 112 per 100 g.
How much sodium is in Newman's Own, Grilled Chicken Teriyaki with Lo Mein Noodles?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Newman's Own, Inc. submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov