Odwalla · Snack, Energy and Granola Bars
Odwalla, Protein Bar, Chocolate Chip Peanut
A 2 oz (56g) serving of Odwalla, Protein Bar, Chocolate Chip Peanut has 230 calories, 14g of sugars and 170mg of sodium, as submitted by Odwalla, Inc. to USDA (FoodData Central 2109399, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2109399, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Odwalla, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014054330372
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 57% carbohydrate, 31% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 22.5 g | 57% |
| Sodium | 304 mg | 250 mg | 64% |
| Protein | 12.5 g | 15 g | 41% |
| Calories | 411 | 413 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other peanut in this aisle
1,346 of the 7,204 snack, energy and granola bars products are named peanut. Per 100 g their median is 426 calories, 309 mg of sodium and 19.1 g of protein; 656 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel & Peanut Nut Butter Bars NATURE'S PATH | 243 mg | 486 |
| Fruit & Nut with Almonds, Raisins, Peanuts & Cranberries Trail Mix Granola Bars FOOD CLUB | 243 mg | 400 |
| Granola Bars Dipped in Peanut Butter Coating, Sweet & Salty KROGER | 243 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanut", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS AND SALT), DRY ROASTED PEANUTS, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), DATE PASTE, PLUM PUREE, PEANUT FLOUR, OAT FLOUR, VEGETABLE GLYCERIN, CRISP RICE (RICE FLOUR, RICE BRAN, ROSEMARY EXTRACT). SOY NUTS, LESS THAN 2% OF: SUNFLOWER OIL, CALCIUM CARBONATE, NATURAL FLAVORS, SALT, VITAMIN C (ASCORBIC ACID), SOY LECITHIN BAKING SODA, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE) AND BETA CAROTENE.
The statement lists 19 ingredients at the top level, beginning with Rolled Oats, Brown Rice Syrup, Invert Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Odwalla, Inc. submitted to USDA (FoodData Central 2109399).
More Odwalla snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nourishing Bar, Banana Nut | 393 | 30.36 g | 188 mg |
| Bar For Kids, Chocolate Chip Kick | 389 | 33.33 g | 222 mg |
| Superfood Bar, Berries Gomega | 375 | 28.57 g | 375 mg |
| Odwalla, Protein Bar | 375 | 30.36 g | 268 mg |
| Banana Dunk Bars For Kids | 361 | 27.78 g | 181 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Odwalla, Protein Bar, Chocolate Chip Peanut?
230 per 2 oz (56g) serving, and 411 per 100 g.
How much sodium is in Odwalla, Protein Bar, Chocolate Chip Peanut?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Odwalla, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov