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Bahlsen · Cookies and Biscuits

Ohne Gleichen Milk Chocolate Hazelnut Praline Crme Wafer

A 3 pieces (31g) serving of Ohne Gleichen Milk Chocolate Hazelnut Praline Crme Wafer by Bahlsen has 180 calories, 11g of sugars and 25mg of sodium, as submitted by Bahlsen Inc. to USDA (FoodData Central 2657201, record updated Aug 21, 2023).

Nutrition Facts

Serving size3 pieces (31g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 25mg1%
Total Carbohydrate 16g6%
Dietary Fiber <1g4%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bahlsen Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070569272408
UPC
070569272408
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 61% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 37% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ohne Gleichen Milk Chocolate Hazelnut Praline Crme Wafer against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.5 g32.1 g61%
Sodium81 mg300 mg7%
Protein6.5 g5 g64%
Calories581464100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other wafer in this aisle

907 of the 13,787 cookies and biscuits products are named wafer. Per 100 g their median is 500 calories, 118 mg of sodium and 4 g of protein; 224 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cabrioni, Waferpiu CABRIONI63 mg527
Carley's, Sugar Wafers, Strawberry CARLEY'S62 mg469
Make'n Mold, Flavored Candy Wafers, Vanilla MAKE'N MOLD62 mg550

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafer", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEAT FLOUR, COCOA BUTTER, GROUND HAZELNUTS, CHOCOLATE, SKIM MILK, PALM KERNEL OIL, PALM OIL, BUTTERFAT, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, COCOA POWDER PROCESSED WITH ALKALI, WHEY, LACTOSE, SUNFLOWER LECITHIN, MILK, INVERT SUGAR, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, EGG YOLKS, SPICE

The statement lists 21 ingredients at the top level, beginning with Sugar, Wheat Flour, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.

Source: the ingredient statement Bahlsen Inc. submitted to USDA (FoodData Central 2657201).

More Bahlsen cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
First Class Dark Chocolate58135.48 g32 mg
Baileys Ohne Gleichen Wafers58141.94 g113 mg
Bahlsen, Waffeletten Rolls, Milk55234.48 g207 mg
Dark Waffeletten55237.93 g241 mg
Choco Dark Chocolate Poured Over Delicate Crisp Wafers55237.93 g34 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bahlsen Ohne Gleichen Milk Chocolate Hazelnut Praline Crme Wafer?

180 per 3 pieces (31g) serving, and 581 per 100 g.

How much sodium is in Bahlsen Ohne Gleichen Milk Chocolate Hazelnut Praline Crme Wafer?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bahlsen Inc. submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov