Knickerbocker Baking Company · Breads and Buns
Old World Michigan Baked Flax
One oz (28g) serving of Old World Michigan Baked Flax by Knickerbocker Baking Company has 80 calories, less than 1g of sugars and 170mg of sodium, as submitted by Knickerbocker Baking Co. Inc. to USDA (FoodData Central 2089230, record updated Sep 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2089230, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Knickerbocker Baking Co. Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 611625102026
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 67% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 4.7 g | 37% |
| Sodium | 607 mg | 464 mg | 87% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 286 | 267 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other flax in this aisle
80 of the 10,293 breads and buns products are named flax. Per 100 g their median is 250 calories, 380 mg of sodium and 10.6 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flax, Sunflower & Sesame Seeds Bread ARNOLD | 474 mg | 289 |
| Slice Bagels 6, Everything with Flax Seeds BUBBA'S | 471 mg | 282 |
| Ancient Grain Omega Flax & Fiber Bread UDI'S | 466 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flax", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, MILLET, OATS, CRACKED WHEAT, CULTURED WHEAT STARCH, VEGETABLE SHORTENING, SUNFLOWER SEED KERNELS, RYE MEAL, YEAST, SALT, FLAXSEED, DATEM, ASCORBIC ACID, ENZYME, AZODICARBONAMIDE, MONOGLYCERIDES, GUAR GUM, DEXTROSE, CORN STARCH, FUMARIC ACID, LACTIC ACID, ACETIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTRINE.
The statement lists 28 ingredients at the top level, beginning with Wheat Flour, Water, Millet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2020), not the label on the shelf today.
Source: the ingredient statement Knickerbocker Baking Co. Inc. submitted to USDA (FoodData Central 2089230).
More Knickerbocker Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hoagies | 286 | 1.1 g | 352 mg |
| Onion Rye Bread | 281 | 3.12 g | 625 mg |
| Bread, Michigan Cherry & Walnut | 279 | 6.98 g | 419 mg |
| Onion Roll | 310 | 7.04 g | 507 mg |
| Plain Soft Bread Sticks | 311 | 0 g | 511 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knickerbocker Baking Company Old World Michigan Baked Flax?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Knickerbocker Baking Company Old World Michigan Baked Flax?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Knickerbocker Baking Co. Inc. submitted to USDA, last updated Sep 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov