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The Osso Good Company · Frozen Pancakes, Waffles, French Toast and Crepes

Organic Superfood Packed Waffles

One waffles (57g) serving of Organic Superfood Packed Waffles by The Osso Good Company has 180 calories, 0g of sugars and 160mg of sodium, as submitted by Osso Good, LLC. to USDA (FoodData Central 2394036, record updated Jul 29, 2020).

Nutrition Facts

Serving size1 waffles (57g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10g13%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 160mg7%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Osso Good, LLC. submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0853157008548
UPC
853157008548
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, none of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database has less sugar, and it has more sodium than 7% of them.

Where the calories come from: 42% carbohydrate, 49% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products0 g22 gmedian 9 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Superfood Packed Waffles against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g8.6 g0%
Sodium281 mg443 mg7%
Protein7 g5.7 g78%
Calories31627185%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other waffles in this aisle

548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sprouted Apple Nut Waffles FOOD FOR LIFE224 mg259
Homestyle Protein Waffles BANZA211 mg289
Original Paleo Waffles KITCHFIX200 mg212

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.

What is in it

Ingredients (as submitted): *CHICKEN BONE BROTH (FILTERED WATER, *CHICKEN BONES, AND *APPLE CIDER VINEGAR), *BROWN RICE FLOUR, *EGGS, *MEDIUM CHAIN TRIGLYCERIDES OIL (FROM COCONUT), WATER, *TAPIOCA FLOUR, *COCONUT FLOUR, BAKING SODA, AND SEA SALT.

The statement lists 9 ingredients at the top level, beginning with *chicken Bone Broth (filtered Water, *chicken Bones, And *apple Cider Vinegar). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2020), not the label on the shelf today.

Source: the ingredient statement Osso Good, LLC. submitted to USDA (FoodData Central 2394036).

Questions about this product

How many calories are in The Osso Good Company Organic Superfood Packed Waffles?

180 per 1 waffles (57g) serving, and 316 per 100 g.

How much sodium is in The Osso Good Company Organic Superfood Packed Waffles?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Osso Good, LLC. submitted to USDA, last updated Jul 29, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov