Seapak · Frozen Dinners and Entrees
Oven Crispy Butterfly Shrimp
A 3 oz, about 6 shrimp (85g) serving of Oven Crispy Butterfly Shrimp by Seapak has 210 calories, 2g of sugars and 490mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 2588677, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2588677, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041322224972
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 40% carbohydrate, 47% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 576 mg | 296 mg | 95% |
| Protein | 8.2 g | 6.5 g | 75% |
| Calories | 247 | 133 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shrimp in this aisle
214 of the 4,995 frozen dinners and entrees products are named shrimp. Per 100 g their median is 119 calories, 319 mg of sodium and 6.4 g of protein; 191 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Shrimp a Delicious Blend of All-natural Shrimp, Bowtie Pasta, Spinach, Roasted Red Peppers, Kalamata Olives, Tomatoes, Feta Cheese, and Garlic Tossed in Olive Oil Bowl GOOD NEIGHBOR SEAFOOD CO. | 454 mg | 155 |
| Shrimp Fried Rice Shrimp, Rice & Vegetables, in a Garlic Soya Sauce TASTEE CHOICE | 450 mg | 91 |
| General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, and Red Bell Peppers in Spicy General Tso's Sauce, General Tso's Shrimp WEGMANS | 443 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, SALT, MODIFIED CORNSTARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, WHEY POWDER, RICE STARCH, YEAST, TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, GUAR GUM, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, PAPRIKA OLEORESIN, SODIUM BISULFITE (AS A PRESERVATIVE)
The statement lists 27 ingredients at the top level, beginning with Shrimp, Bleached Wheat Flour, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 2588677).
More Seapak frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Argentine Red Shrimp in a Chimichurri Seasoned Butter Glaze a Blend of Real Butter, Garlic, Onion, Basil, Cilantro, Parsley & Other Spices, Red Shrimp | 225 | 0 g | 795 mg |
| Shrimp Scampi | 286 | 0.71 g | 500 mg |
| Seapak Shrimp Scampi, 10 Oz | 300 | 0 g | 450 mg |
| Pesto Shrimp Flatbreads | 310 | 0.88 g | 646 mg |
| Oven Crispy Jumbo Coconut Shrimp | 318 | 4.71 g | 812 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seapak Oven Crispy Butterfly Shrimp?
210 per 3 oz, about 6 shrimp (85g) serving, and 247 per 100 g.
How much sodium is in Seapak Oven Crispy Butterfly Shrimp?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rich Products Corporation submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov