Harris Teeter · Snack, Energy and Granola Bars
Peanut Butter Chocolate Chip Chewy Protein Bars Dipped in a Dark Chocolate Flavored Coating
One bar (40g) serving of Peanut Butter Chocolate Chip Chewy Protein Bars Dipped in a Dark Chocolate Flavored Coating by Harris Teeter has 180 calories, 7g of sugars and 160mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1893485, record updated Jun 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 1893485, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203671582
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 34% carbohydrate, 45% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 22.5 g | 32% |
| Sodium | 400 mg | 250 mg | 82% |
| Protein | 25 g | 15 g | 72% |
| Calories | 450 | 413 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other coating in this aisle
60 of the 7,204 snack, energy and granola bars products are named coating. Per 100 g their median is 450 calories, 300 mg of sodium and 16 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Flavored Yogurt Flavored Coating Granola Bars QUAKER | 314 mg | 429 |
| Mixed Nut Dipped in Rich Chocolate Flavored Coating with Peanuts, Almonds and Pumpkin Seeds Sweet & Salty Chewy Granola Bars CASCADIAN FARM | 314 mg | 486 |
| Chewy Dipped Peanut Butter Made with a Milk Chocolaty Coating Granola Bars GOLD EMBLEM | 300 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.
What is in it
Ingredients (as submitted): ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN- AN EMULSIFIER, SALT), FRUCTOOLIGOSACCHARIDES, PEANUT BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN - AN EMULSIFIER, SALT, DRIED UNSWEETENED COCONUT, ALMONDS, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1893485).
More Harris Teeter snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut & Almond Chewy Protein Bars Dipped in a Dark Chocolate Flavored Coating | 450 | 15 g | 450 mg |
| Chocolate Chip Dipped Granola Bars | 452 | 45.16 g | 194 mg |
| Oat & Honey Crunchy Granola Bars | 452 | 30.95 g | 274 mg |
| Almond Sweet & Salty Granola Bars | 457 | 31.43 g | 357 mg |
| Peanut Chocolate Chunk Sweet & Salty Pretzel Bars | 457 | 31.43 g | 243 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Peanut Butter Chocolate Chip Chewy Protein Bars Dipped in a Dark Chocolate Flavored Coating?
180 per 1 bar (40g) serving, and 450 per 100 g.
How much sodium is in Harris Teeter Peanut Butter Chocolate Chip Chewy Protein Bars Dipped in a Dark Chocolate Flavored Coating?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov