Pechter's · Breads and Buns
Pechter's, Real Jewish Rye Bread with Caraway Seeds
One slice (31g) serving of Pechter's, Real Jewish Rye Bread with Caraway Seeds has 80 calories, 0g of sugars and 330mg of sodium, as submitted by Harrison Baking Company, Inc. to USDA (FoodData Central 2019156, record updated Sep 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2019156, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harrison Baking Company, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012135435176
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 84% carbohydrate, 6% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 1,065 mg | 464 mg | 98% |
| Protein | 6.5 g | 8.9 g | 10% |
| Calories | 258 | 267 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeds in this aisle
126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baked in Brooklyn, All Natural Breadsticks, Honey Mustard with Sesame Seeds BAKED IN BROOKLYN | 781 mg | 438 |
| Breadsticks with Sesame Seeds BRUSA | 773 mg | 409 |
| Dark Rye Sliced Wide Pan Bread with Dark Rye & Caraway Seeds PRIVATE SELECTION | 733 mg | 244 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, RYE FLOUR, CORN STARCH, ACETIC ACID, LACTIC ACID, SALT, SOYBEAN OIL, CARAWAY SEEDS, GROUND CARAWAY, YEAST, AND 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE, CARMEL COLOR, GROUND FENNEL.
The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Water, Rye Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2017), not the label on the shelf today.
Source: the ingredient statement Harrison Baking Company, Inc. submitted to USDA (FoodData Central 2019156).
More Pechter's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Jewish Rye Bread | 233 | 0 g | 733 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pechter's, Real Jewish Rye Bread with Caraway Seeds?
80 per 1 slice (31g) serving, and 258 per 100 g.
How much sodium is in Pechter's, Real Jewish Rye Bread with Caraway Seeds?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harrison Baking Company, Inc. submitted to USDA, last updated Sep 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov