Birds Eye · Frozen Dinners and Entrees
Penne with Olive Oil Veggie Pasta
One 1/4 cup (113g) serving of Penne with Olive Oil Veggie Pasta by Birds Eye has 160 calories, less than 1g of sugars and 120mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2393563, record updated Aug 25, 2020).
Values for the declared serving and per 100 g. FoodData Central 2393563, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500017468
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 65% carbohydrate, 9% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 106 mg | 296 mg | 3% |
| Protein | 8.9 g | 6.5 g | 81% |
| Calories | 142 | 133 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pasta in this aisle
598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Style Cutlet Vegan Breaded in Mushroom Sauce with Tri-color Pasta MEAL MART | 78 mg | 67 |
| Greek Orzo Pasta Bake STRONG ROOTS | 57 mg | 95 |
| Organic Slim, Trim Farfalle Pasta Primavera RISING MOON ORGANICS | 55 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): COOKED LENTIL ZUCCHINI PENNE PASTA (LENTIL FLOUR, WATER, ZUCCHINI), WATER, LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, TARA GUM.
The statement lists 6 ingredients at the top level, beginning with Cooked Lentil Zucchini Penne Pasta (lentil Flour, Water, Zucchini). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2020), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2393563).
More Birds Eye frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Asian Style Rice with Carrots, Peas, Edamame & Onions | 144 | 2.22 g | 247 mg |
| Fettuccine Alfredo Veggie Pasta | 144 | 1.8 g | 216 mg |
| Italian Sausage with Peppers Italian Sausage with Seasoned Roasted Red Potatoes, Red and Yellow Bell Peppers and Green Beans Sheet Pan Meals | 146 | 1.99 g | 603 mg |
| Zucchini Lentil Ziti Pasta in a Marinara Sauce Topped with a Three Cheese Blend | 138 | 2.67 g | 422 mg |
| Garlic Chicken Grilled White Meat Chicken and Pasta in a Garlic Sauce with Broccoli, Carrots and Corn | 136 | 4.55 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Penne with Olive Oil Veggie Pasta?
160 per 1 1/4 cup (113g) serving, and 142 per 100 g.
How much sodium is in Birds Eye Penne with Olive Oil Veggie Pasta?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 25, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov