Birds Eye · Frozen Dinners and Entrees
Zucchini Lentil Ziti Pasta in a Marinara Sauce Topped with a Three Cheese Blend
One cup (225g) serving of Zucchini Lentil Ziti Pasta in a Marinara Sauce Topped with a Three Cheese Blend by Birds Eye has 310 calories, 6g of sugars and 950mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2674142, record updated Oct 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674142, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500019219
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 53% carbohydrate, 32% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 422 mg | 296 mg | 82% |
| Protein | 4.9 g | 6.5 g | 23% |
| Calories | 138 | 133 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 939 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean & Cheese Corn Tortilla Layered with Monterey Jack, Queso Fresco Cheese, Black Beans, Corn and Onions Topped with Enchilada Sauce Bowl SIGNATURE SELECT | 337 mg | 129 |
| Mac & Cheese Rice Pasta in a Creamy Cheddar Cheese Sauce EATING RIGHT | 337 mg | 149 |
| Stone Baked Vegetable Melted Cheese Meets a Vegetable Medley of Spinach, Mushrooms, Crunchy Peppers and Red Onion Flatbread HEINEN'S | 337 mg | 205 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, GARLIC, SPICES, CANOLA OIL, SUGAR, SALT, DISTILLED VINEGAR, OLIVE OIL, CITRIC ACID), COOKED LENTIL ZUCCHINI ZITI (LENTIL FLOUR, WATER, ZUCCHINI), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), LESS THAN 2% OF: PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARSLEY, SALT.
The statement lists 7 ingredients at the top level, beginning with Sauce (crushed Tomatoes in Puree [diced Tomatoes, Tomato Puree, Citric Acid]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2674142).
More Birds Eye frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Chicken Grilled White Meat Chicken and Pasta in a Garlic Sauce with Broccoli, Carrots and Corn | 136 | 4.55 g | 375 mg |
| Penne with Olive Oil Veggie Pasta | 142 | 0.88 g | 106 mg |
| Chicken Rice & Vegetables Rice with Broccoli, Carrots, and Onions in a Chicken Flavored Seasoning | 134 | 2.12 g | 378 mg |
| Seasoned Asian Style Rice with Carrots, Peas, Edamame & Onions | 144 | 2.22 g | 247 mg |
| Fettuccine Alfredo Veggie Pasta | 144 | 1.8 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Zucchini Lentil Ziti Pasta in a Marinara Sauce Topped with a Three Cheese Blend?
310 per 1 cup (225g) serving, and 138 per 100 g.
How much sodium is in Birds Eye Zucchini Lentil Ziti Pasta in a Marinara Sauce Topped with a Three Cheese Blend?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Oct 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov