Simple Truth · Frozen Dinners and Entrees
Poblano & Corn Pasta
A 11 oz (312g) serving of Poblano & Corn Pasta by Simple Truth has 490 calories, 6g of sugars and 830mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2109915, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2109915, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110890184
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 42% carbohydrate, 46% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 51% |
| Sodium | 266 mg | 296 mg | 38% |
| Protein | 4.8 g | 6.5 g | 22% |
| Calories | 157 | 133 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pasta in this aisle
598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 243 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Romano with Bacon in a Fire Roasted Tomato Sauce with Romano Cheese LEAN CUISINE | 212 mg | 92 |
| Thai Style Peanut Chicken Roasted White Chicken in a Creamy Peanut Sauce with Vegetables On Multigrain Pasta EATINGWELL | 212 mg | 124 |
| Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, and Vegetables with a Garlic Sauce EASTON'S | 212 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): GEMELLI PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ARBOL BECHAMEL SAUCE (MILK, CREAM, VEGETABLE BROTH [WATER, SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS, TOMATOES}, SALT, YEAST EXTRACT, DRIED ONION AND GARLIC, POTATO FLAKES AND NATURAL FLAVOR], BUTTER [CREAM, SALT], ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC AND GARLIC POWDER, SPICES INCLUDING ARBOL CHILI PEPPERS AND PAPRIKA, ONION POWDER, HONEY, CORN STARCH), FIRE ROASTED POBLANO PEPPERS, CORN, QUESO FRESCO (CULTURED PASTEURIZED MILK, SKIM MILK, SEA SALT, ENZYMES), RED ONIONS, PINE NUTS, CILANTRO.
The statement lists 8 ingredients at the top level, beginning with Gemelli Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2109915).
More Simple Truth frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tofu Pad Thai Noodles with Tofu and Vegetables in a Thai Style Sauce | 160 | 9.67 g | 257 mg |
| Butternut Squash & Sage Raviolis Filled with Sweet Butternut Squash, a Blend of Three Cheeses and Honey in a Brown Butter Sage Sauce | 145 | 4.31 g | 231 mg |
| White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper, Olive Oil | 142 | 0 g | 275 mg |
| Greens & Grains Wheat Berries, Farro, Quinoa & Red Rice with Kale & Pesto in a Creamy Bechamel Sauce Risotto | 125 | 0.64 g | 157 mg |
| Chicken Tikka Masala Chunks of Chicken & Vegetables in a Creamy Spiced Tomato Sauce | 106 | 1.92 g | 301 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Poblano & Corn Pasta?
490 per 11 oz (312g) serving, and 157 per 100 g.
How much sodium is in Simple Truth Poblano & Corn Pasta?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov