Good & Smart · Popcorn, Peanuts, Seeds and Related Snacks
Sea Salt Popcorn
A 4 cup (28g) serving of Sea Salt Popcorn by Good & Smart has 140 calories, 0g of sugars and 115mg of sodium, as submitted by Weaver Popcorn Company, Inc. to USDA (FoodData Central 2426963, record updated Dec 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2426963, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weaver Popcorn Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041667070807
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 70% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 411 mg | 250 mg | 70% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other salt in this aisle
4,410 of the 19,429 popcorn, peanuts, seeds and related snacks products are named salt. Per 100 g their median is 571 calories, 339 mg of sodium and 17.9 g of protein; 2,909 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted & Salted Cashew Almond Blend CUB | 328 mg | 625 |
| Roasted & Salted Virginia Peanuts EILLIEN'S | 328 mg | 655 |
| Roasted & Salted Almonds WONDERFUL | 326 mg | 581 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR SUNFLOWER), SEA SALT, TBHQ (TO PRESERVE FRESHNESS).
The statement lists 4 ingredients at the top level, beginning with Popcorn, Vegetable Oil (soybean, Canola And/or Sunflower). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.
Source: the ingredient statement Weaver Popcorn Company, Inc. submitted to USDA (FoodData Central 2426963).
More Good & Smart popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chili Lime Nut Clusters | 500 | 17.86 g | 357 mg |
| Protein a Blend of Cranberries, Peanuts, Edamame, Pepitas, Cashews, and Almonds Trail Mix | 500 | 21.88 g | 109 mg |
| Nut & Berry Trail Mix | 500 | 32.14 g | 0 mg |
| Roasted & Salted Pumpkin Seeds | 500 | 0 g | 1,393 mg |
| Cranberry Raisin & Nut Trail Mix | 469 | 31.25 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Smart Sea Salt Popcorn?
140 per 4 cup (28g) serving, and 500 per 100 g.
How much sodium is in Good & Smart Sea Salt Popcorn?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weaver Popcorn Company, Inc. submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov