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Good & Smart nutrition facts

USDA's branded food database lists 96 Good & Smart products from Cibo Vita Inc in 20 categories; the most are popcorn, peanuts, seeds and related snacks (28). Of the 92 with a measured place in their category, 30 have less sugar per 100 g than the category's median and 54 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Good & Smart against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks2817.9 g vs 7.1 g277 vs 250 mg17.9 g vs 13.3 g
Wholesome Snacks1866.7 g vs 42.9 g0 vs 5 mg3.6 g vs 1.0 g
Snack, Energy and Granola Bars920.0 g vs 22.5 g75 vs 250 mg15.0 g vs 15.0 g
Fruit and Vegetable Juice, Nectars and Fruit Drinks612.3 g vs 9.6 g9 vs 8 mg0.4 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Good & Smart products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Blueberry Flavored Breakfast BiscuitsBreakfast Sandwiches, Biscuits and Meals46026.0 g (98%)250 mg (15%)
Fruit & Veggie Fruit Flavored Snacks, AssortedCandy35357.3 g (49%)66 mg (58%)
Fruit Flavored Snacks, Apple, Strawberry, Blue Raspberry, Grape, Orange, CherryCandy30961.7 g (58%)88 mg (67%)
Chicken Noodle Condensed SoupCanned Condensed Soup480.8 g (26%)328 mg (3%)
Tomato Condensed SoupCanned Condensed Soup727.2 g (88%)296 mg (2%)
Cut Green BeansCanned Vegetables170.8 g (26%)12 mg (8%)
No Salt Added Cut Green BeansCanned Vegetables171.7 g (43%)4 mg (3%)
No Salt Added Whole Kernel CornCanned Vegetables484.0 g (74%)8 mg (5%)
Whole Kernel CornCanned Vegetables643.2 g (62%)12 mg (8%)
Oats & Honey Crunchy Clusters of Whole Rolled Oats and Crisp Rice, Sweetened with Honey, Cane Sugar, and a Hint of Molassess Granola ClustersCereal41925.8 g (62%)242 mg (43%)
Baked Potato Crisps with Sea Salt, OriginalChips, Pretzels and Snacks3933.6 g (40%)482 mg (30%)
Multigrain Chips with Sea Salt, OriginalChips, Pretzels and Snacks5360 g (0%)429 mg (24%)
Multigrain Chips, Cheddar CheeseChips, Pretzels and Snacks5363.6 g (40%)750 mg (66%)
Blueberry Breakfast BiscuitsCookies and Biscuits48028.0 g (34%)260 mg (40%)
Breakfast Biscuits, Brown Sugar & CinnamonCookies and Biscuits46024.0 g (24%)340 mg (62%)
Garlic and Chive Flavored Specialty CrackersCrackers and Biscotti4673.3 g (35%)767 mg (67%)
Salt & Pepper Flavored Specialty CrackersCrackers and Biscotti4673.3 g (35%)900 mg (82%)
Frosted Fudge Naturally and Artificially Flavored Toaster PastriesCroissants, Sweet Rolls, Muffins and Other Pastries38528.9 g (60%)500 mg (94%)
Frosted Strawberry Toaster PastriesCroissants, Sweet Rolls, Muffins and Other Pastries38531.7 g (75%)394 mg (79%)
Energy Acai Blueberry Drink SticksDrink Mixes2500 g (0%)0 mg (0%)
Peach Mango Flavored Energy Drink Sticks PacketsDrink Mixes2500 g (0%)500 mg (62%)
BlueberriesFrozen Fruit and Fruit Juice Concentrates508.6 g (39%)0 mg (0%)
Mixed Berries Blackberries, Blueberries, Strawberries and Red RaspberriesFrozen Fruit and Fruit Juice Concentrates507.9 g (30%)0 mg (0%)
Whole StrawberriesFrozen Fruit and Fruit Juice Concentrates364.3 g (5%)0 mg (0%)
100% Apple JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks5012.5 g (82%)12 mg (60%)
7 Super Fruits Black Cherry, Strawberry, Sour Cherry, Pomegranate, Grape, Black Carrot & Black Mulberry JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks5812.9 g (86%)6 mg (39%)
Black Cherry, Strawberry, Sour Cherry, Pomegranate, Grape, Black Carrot & Black Mulberry Super Fruits From Concentrate, Black Cherry, Strawberry, Sour Cherry, Pomegranate, GrapeFruit and Vegetable Juice, Nectars and Fruit Drinks5812.1 g (79%)8 mg (49%)
Citrus Sunshine Apple, Mango, Carrot, Banana, Orange, Pear, Lemon, Chia Seeds & Turmeric Super Smoothie JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks6212.5 g (82%)10 mg (56%)
Citrus Sunshine Super Smoothie From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks6011.6 g (72%)14 mg (67%)
Green Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger Super SmoothieFruit and Vegetable Juice, Nectars and Fruit Drinks4610.0 g (52%)4 mg (28%)
Chocolate Flavored Meal Replacement ShakeMeal Replacement Supplements585.8 g (77%)71 mg (18%)
Vanilla Meal Replacement ShakeMeal Replacement Supplements555.8 g (77%)65 mg (13%)
Almond Smooth ButterNut and Seed Butters5946.3 g (20%)203 mg (47%)
Classic Shells & CheesePasta Dinners3527.0 g (63%)606 mg (15%)
Macaroni & Cheese, ClassicPasta Dinners3667.0 g (63%)606 mg (15%)
Shells & Cheese Pasta, White CheddarPasta Dinners3528.4 g (70%)718 mg (23%)
Coconut Water with PineapplePlant Based Water245.3 g (67%)31 mg (85%)
Blueberry Nut ClustersPopcorn, Peanuts, Seeds and Related Snacks53617.9 g (58%)232 mg (48%)
Chili Lime Nut ClustersPopcorn, Peanuts, Seeds and Related Snacks50017.9 g (58%)357 mg (63%)
Cranberry Blend a Sweet and Tangy Blend of Peanuts, Raisins, Cranberries, Pepitas, and Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks46432.1 g (69%)179 mg (42%)
Cranberry Nut ClustersPopcorn, Peanuts, Seeds and Related Snacks53621.4 g (60%)250 mg (49%)
Cranberry Raisin & Nut Trail MixPopcorn, Peanuts, Seeds and Related Snacks46931.3 g (69%)0 mg (0%)
Energy Blend Trail MixPopcorn, Peanuts, Seeds and Related Snacks57121.4 g (60%)607 mg (84%)
High Energy a Blend of Black Raisins, Pepitas, Cranberries, Almonds, Walnuts and Cashews Trail MixPopcorn, Peanuts, Seeds and Related Snacks43837.5 g (77%)0 mg (0%)
High Energy Trail MixPopcorn, Peanuts, Seeds and Related Snacks42935.7 g (74%)0 mg (0%)
Hiker's Blend Trail MixPopcorn, Peanuts, Seeds and Related Snacks53617.9 g (58%)250 mg (49%)
Nut & Berry a Blend of Cranberries, Pepitas, Almonds, Walnuts, Brazil Nuts, Hazelnuts and Pistachios Trail MixPopcorn, Peanuts, Seeds and Related Snacks40646.9 g (89%)0 mg (0%)
Nut & Berry Trail MixPopcorn, Peanuts, Seeds and Related Snacks50032.1 g (69%)0 mg (0%)
Protein a Blend of Cranberries, Peanuts, Edamame, Pepitas, Cashews, and Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks50021.9 g (61%)109 mg (35%)
Protein Trail MixPopcorn, Peanuts, Seeds and Related Snacks42925.0 g (63%)179 mg (42%)
Roasted & Salted AlmondsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)500 mg (77%)
Roasted & Salted AlmondsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)339 mg (61%)
Roasted & Salted Cashew Halves & PiecesPopcorn, Peanuts, Seeds and Related Snacks5773.9 g (40%)308 mg (57%)
Roasted & Salted Cashew Halves & PiecesPopcorn, Peanuts, Seeds and Related Snacks5695.9 g (42%)392 mg (66%)
Roasted & Salted Cashews & AlmondsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)321 mg (58%)
Roasted & Salted Pumpkin SeedsPopcorn, Peanuts, Seeds and Related Snacks5000 g (0%)1,393 mg (98%)
Roasted & Salted Shelled PistachiosPopcorn, Peanuts, Seeds and Related Snacks56713.3 g (55%)383 mg (65%)
Roasted & Salted Whole CashewsPopcorn, Peanuts, Seeds and Related Snacks5695.9 g (42%)392 mg (66%)
Salt & Pepper Whole CashewsPopcorn, Peanuts, Seeds and Related Snacks5795.3 g (41%)947 mg (95%)
Salt & Pepper Whole CashewsPopcorn, Peanuts, Seeds and Related Snacks5717.1 g (48%)304 mg (55%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov