Rothbury Farms · Breads and Buns
Seasoned Fat Free Croutons
A 2 Tbsp (7g) serving of Seasoned Fat Free Croutons by Rothbury Farms has 25 calories, 0g of sugars and 100mg of sodium, as submitted by Roskam Baking Company to USDA (FoodData Central 2119604, record updated Aug 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2119604, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roskam Baking Company submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070678002149
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 1,429 mg | 464 mg | 100% |
| Protein | 0 g | 8.9 g | 0% |
| Calories | 357 | 267 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other croutons in this aisle
307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 290 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caesar Restaurant Style Croutons FOOD CLUB | 1,143 mg | 429 |
| Spartan, Premium Croutons, Classic Caesar SPARTAN | 1,143 mg | 429 |
| Giant Eagle, Market District, Croutons, Roasted Garlic Focaccia GIANT EAGLE | 1,143 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, YEAST, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, GARLIC POWDER, DEHYDRATED ONION, DEXTROSE, ONION POWDER, YEAST EXTRACT, SPICES, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF PAPRIKA.
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 24, 2018), not the label on the shelf today.
Source: the ingredient statement Roskam Baking Company submitted to USDA (FoodData Central 2119604).
More Rothbury Farms breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Fritter Bread | 340 | 27.66 g | 340 mg |
| Rothbury Farms, Grandpa's Oven, Bread, Cinnamon Streusel | 333 | 28.89 g | 489 mg |
| Swirl Bread, Apple Spice | 326 | 16.28 g | 465 mg |
| Pumpkin Cobbler Bread Swirled with Cinnamon, Allspice and Nutmeg | 326 | 18.6 g | 372 mg |
| Cinnamon Swirl Bread | 326 | 16.28 g | 419 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rothbury Farms Seasoned Fat Free Croutons?
25 per 2 Tbsp (7g) serving, and 357 per 100 g.
How much sodium is in Rothbury Farms Seasoned Fat Free Croutons?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roskam Baking Company submitted to USDA, last updated Aug 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov