Flav-r-pac · Frozen vegetables
Seasoning Blend
A 3/4 cup (81g) serving of Seasoning Blend by Flav-r-pac has 25 calories, 3g of sugars and 15mg of sodium, as submitted by Norpac Foods, Inc. to USDA (FoodData Central 2435405, record updated Oct 18, 2017).
Values for the declared serving and per 100 g. FoodData Central 2435405, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Norpac Foods, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048800035204
- Category
- Frozen vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 75% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.4 g | 75% |
| Sodium | 19 mg | 24 mg | 46% |
| Protein | 1.2 g | 2.4 g | 26% |
| Calories | 31 | 43 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other seasoning in this aisle
37 of the 3,720 frozen vegetables products are named seasoning. Per 100 g their median is 53 calories, 160 mg of sodium and 1.7 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoning Blend SOUTHEASTERN MEATS | 12 mg | 29 |
| Seasoning Blend Onions, Celery, Green Peppers & Red Peppers BEST CHOICE | 7 mg | 27 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): ONIONS, CELERY, GREEN PEPPERS, RED PEPPERS, PARSLEY.
The statement lists 5 ingredients at the top level, beginning with Onions, Celery, Green Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2017), not the label on the shelf today.
Source: the ingredient statement Norpac Foods, Inc. submitted to USDA (FoodData Central 2435405).
More Flav-r-pac frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asparagus Stir Fry | 31 | 3.12 g | 26 mg |
| Cut Leaf Spinach | 31 | 0 g | 99 mg |
| Asparagus Stir Fry | 31 | 2.08 g | 21 mg |
| Broccoli Normandy | 31 | 2.47 g | 25 mg |
| Vegetable Medley with Asparagus | 33 | 3.3 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Flav-r-pac Seasoning Blend?
25 per 3/4 cup (81g) serving, and 31 per 100 g.
How much sodium is in Flav-r-pac Seasoning Blend?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Norpac Foods, Inc. submitted to USDA, last updated Oct 18, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov