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Flav-R-Pac nutrition facts USDA's branded food database lists 47 Flav-R-Pac products from Norpac Foods, Inc. in 4 categories; the most are frozen vegetables (43). Of the 46 with a measured place in their category, 10 have less sugar per 100 g than the category's median and 23 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Flav-R-Pac against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Frozen Vegetables 43 3.3 g vs 2.4 g 25 vs 24 mg 1.3 g vs 2.4 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Flav-R-Pac products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Baby Lima Beans Canned and Bottled Beans 133 1.2 g (65%) 139 mg (25%) Chow Mein Stir Fry Frozen Dinners and Entrees 47 1.9 g (50%) 47 mg (1%) Lo Mein Stir Fry Frozen Dinners and Entrees 69 2.3 g (61%) n/a Ancient Grains Southwest Quinoa Blend Frozen Prepared Sides 66 0.8 g (21%) 4 mg (5%) Asparagus Stir Fry Frozen Vegetables 31 2.1 g (29%) 21 mg (46%) Asparagus Stir Fry Frozen Vegetables 31 3.1 g (61%) 26 mg (59%) Broccoli Cuts Frozen Vegetables 28 1.1 g (10%) 17 mg (39%) Broccoli Florets Frozen Vegetables 24 1.2 g (11%) 24 mg (50%) Broccoli Normandy Frozen Vegetables 31 2.5 g (53%) 25 mg (58%) Broccoli Normandy Frozen Vegetables 37 2.5 g (53%) 37 mg (71%) Carrot Stir Fry Frozen Vegetables 34 2.3 g (33%) 28 mg (60%) Chalet Garlic Butter Vegetables Frozen Vegetables 100 2.7 g (58%) 345 mg (96%) Classic Mixed Vegetables Frozen Vegetables 69 4.6 g (82%) 92 mg (81%) Classic Vegetables Sweet Green Peas Frozen Vegetables 79 4.5 g (79%) 225 mg (91%) Classic Vegetables Whole Kernel Corn Frozen Vegetables 111 5.6 g (91%) 0 mg (0%) Cobettes Frozen Vegetables 106 3.5 g (64%) 0 mg (0%) Corn On the Cob Frozen Vegetables 106 3.5 g (64%) 0 mg (0%) Crinkle Cut Carrots Frozen Vegetables 41 4.7 g (84%) 47 mg (73%) Cut Leaf Spinach Frozen Vegetables 31 0 g (0%) 99 mg (82%) Diced Onions Frozen Vegetables 35 3.5 g (64%) 6 mg (26%) Edamame Medley Frozen Vegetables 165 3.5 g (64%) 226 mg (91%) Flame Roasted Vegetables Frozen Vegetables 100 3.8 g (75%) 462 mg (99%) Flav-r-pac, Cut Green Beans Frozen Vegetables 37 2.5 g (53%) 0 mg (0%) Flav-r-pac, Grandeclassics, Riviera Blend, Fresh Frozen Gourmet Vegetables Frozen Vegetables 43 3.7 g (74%) 18 mg (41%) French Cut Green Beans Frozen Vegetables 36 1.2 g (21%) 0 mg (0%) Gold & White Sweet Corn Frozen Vegetables 100 8.9 g (98%) 0 mg (0%) Lo Mein Stir Fry Frozen Vegetables 69 1.1 g (10%) 23 mg (48%) Mixed Vegetables Frozen Vegetables 69 3.5 g (63%) 52 mg (74%) Northwest Blend Frozen Vegetables 38 3.2 g (61%) 32 mg (66%) Northwest Vegetable Blend Frozen Vegetables 38 3.2 g (61%) 32 mg (66%) Organic Sweet Corn Frozen Vegetables 100 7.8 g (97%) 0 mg (0%) Pacific Blend Frozen Vegetables 44 3.8 g (75%) 44 mg (73%) Premium Vegetables Whole Green Beans Frozen Vegetables 36 2.4 g (52%) 0 mg (0%) Rice Stir Fry Frozen Vegetables 70 1.7 g (27%) 17 mg (39%) Roasted Corn Blend Frozen Vegetables 111 8.9 g (98%) 356 mg (97%) Roasted Red Potato & Vegetable Blend Frozen Vegetables 74 2.1 g (29%) 158 mg (88%) Seasoning Blend Frozen Vegetables 31 3.7 g (75%) 19 mg (46%) Stir Fry Vegetable Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers Frozen Vegetables 39 2.6 g (56%) 19 mg (46%) Sugar Snap Pea Stir Fry Frozen Vegetables 41 3.5 g (64%) 23 mg (48%) Supreme Stir Fry Frozen Vegetables 55 5.5 g (90%) 300 mg (95%) Sweet Green Peas Frozen Vegetables 79 4.5 g (79%) 140 mg (85%) Vegetable Blend with Cranberries Frozen Vegetables 47 6.3 g (94%) 37 mg (71%) Vegetable Medley with Asparagus Frozen Vegetables 33 3.3 g (62%) 11 mg (32%) Vegetable Soup Mix Frozen Vegetables 71 2.4 g (34%) 53 mg (74%) Vegetable Stir Fry Frozen Vegetables 38 2.5 g (55%) 19 mg (46%) Vegetable Stir Fry Frozen Vegetables 38 3.8 g (75%) 25 mg (58%) Whole Okra Frozen Vegetables 35 2.4 g (34%) 12 mg (33%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov