Skip's Dip · Dips and Salsa
Skip's Dip, Hummless Verde White Bean Dip, White Bean Dip with Cilantro and Jalapeno Pepper
One oz (28g) serving of Skip's Dip, Hummless Verde White Bean Dip, White Bean Dip with Cilantro and Jalapeno Pepper has 40 calories, 0g of sugars and 210mg of sodium, as submitted by Steve Ross Enterprises to USDA (FoodData Central 2027866, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2027866, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Steve Ross Enterprises submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 744335611332
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 764 mg | 474 mg | 88% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 143 | 107 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 335 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean Organic Dip 365 WHOLE FOODS MARKET | 606 mg | 76 |
| Fiesta Black Bean Dip ROJO'S | 600 mg | 83 |
| Southwestern Black Bean & Corn Salsa HERR'S | 600 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): WHITE LIMA BEANS, JALAPENO (JALAPENO PEPPERS, WATER, VINEGAR, SALT, AND A TRACE OF CALCIUM CHLORIDE), PEANUT OIL, CILANTRO, VINEGAR, SALT, ONION POWDER, GARLIC POWDER
The statement lists 8 ingredients at the top level, beginning with White Lima Beans, Jalapeno (jalapeno Peppers, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Steve Ross Enterprises submitted to USDA (FoodData Central 2027866).
More Skip's Dip dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Bean Dip | 132 | 0 g | 332 mg |
| Skip's Dip, Red Pepper Hummless, White Bean Dip | 121 | 3.57 g | 1,261 mg |
| Skip's Dip, Mediterranean Salsa | 57 | 3.57 g | 350 mg |
| Roasted Salsa, Hot | 32 | 3.57 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skip's Dip, Hummless Verde White Bean Dip, White Bean Dip with Cilantro and Jalapeno Pepper?
40 per 1 oz (28g) serving, and 143 per 100 g.
How much sodium is in Skip's Dip, Hummless Verde White Bean Dip, White Bean Dip with Cilantro and Jalapeno Pepper?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Steve Ross Enterprises submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov