Skip's Dip · Dips and Salsa
White Bean Dip
One ounce (28g) serving of White Bean Dip by Skip's Dip has 35 calories, 0g of sugars and 95mg of sodium, as submitted by Steve Ross Enterprises to USDA (FoodData Central 1853459, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1853459, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Steve Ross Enterprises submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 744335611363
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 19% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 332 mg | 474 mg | 19% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 132 | 107 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 74 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jumpin' Black Bean Gourmet Dips & Spreads BB GOODBEANS | 259 mg | 166 |
| Original Black Bean Snack Dip BEAN VIVO | 253 mg | 222 |
| Adobo Chipotle Black Bean Snack Dip BEANVIVO | 253 mg | 222 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): WHITE LIMA BEANS, FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED RED PEPPERS, CHIPOTLES (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC AND SOYBEAN OIL), PEANUT OIL, VINEGAR, CHIPOTLE PEPPER POWDER, SALT, GARLIC POWDER
The statement lists 9 ingredients at the top level, beginning with White Lima Beans, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Steve Ross Enterprises submitted to USDA (FoodData Central 1853459).
More Skip's Dip dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Skip's Dip, Hummless Verde White Bean Dip, White Bean Dip with Cilantro and Jalapeno Pepper | 143 | 0 g | 764 mg |
| Skip's Dip, Red Pepper Hummless, White Bean Dip | 121 | 3.57 g | 1,261 mg |
| Skip's Dip, Mediterranean Salsa | 57 | 3.57 g | 350 mg |
| Roasted Salsa, Hot | 32 | 3.57 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skip's Dip White Bean Dip?
35 per 1 ounce (28g) serving, and 132 per 100 g.
How much sodium is in Skip's Dip White Bean Dip?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Steve Ross Enterprises submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov