Gonnella · Breads and Buns
Soft Italian Rolls
A 3.3 oz (94g) serving of Soft Italian Rolls by Gonnella has 310 calories, 0g of sugars and 640mg of sodium, as submitted by Gonnella Baking Company to USDA (FoodData Central 2033866, record updated Jul 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2033866, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gonnella Baking Company submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078296106058
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 77% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 681 mg | 464 mg | 91% |
| Protein | 11.7 g | 8.9 g | 89% |
| Calories | 330 | 267 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 1,030 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Take & Bake Ciabatta Rolls FULL CIRCLE | 544 mg | 246 |
| Veggie Herb Made with Cauliflower Sandwich Thins Rolls ARNOLD | 544 mg | 263 |
| Wheat Sub Rolls COBBLESTONE BREAD CO. | 544 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, DEXTROSE, SUGAR, CORN STARCH, DATEM, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, CALCIUM SULFATE, CALCIUM PEROXIDE, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
The statement lists 19 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2018), not the label on the shelf today.
Source: the ingredient statement Gonnella Baking Company submitted to USDA (FoodData Central 2033866).
More Gonnella breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzel Authentic Sub Bun | 316 | 8.77 g | 842 mg |
| Pretzel Hotdog Buns | 312 | 8.33 g | 583 mg |
| Pretzel Bun | 311 | 9.46 g | 838 mg |
| Sandwich Rolls | 310 | 4.23 g | 577 mg |
| Pretzel Hamburger Buns | 306 | 1.18 g | 553 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gonnella Soft Italian Rolls?
310 per 3.3 oz (94g) serving, and 330 per 100 g.
How much sodium is in Gonnella Soft Italian Rolls?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gonnella Baking Company submitted to USDA, last updated Jul 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov