Good Graces · Canned soup
Split Pea Organic Ready To Eat Soup
One cup (245g) serving of Split Pea Organic Ready To Eat Soup by Good Graces has 180 calories, 2g of sugars and 530mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2274449, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274449, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 075450278620
- Category
- Canned soup
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 59% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 53% carbohydrate, 31% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.4 g | 59% |
| Sodium | 216 mg | 269 mg | 30% |
| Protein | 2.9 g | 1.6 g | 70% |
| Calories | 73 | 29 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 162 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Greek Style Bean Soup IT'S GREEK TO ME! | 172 mg | 62 |
| Vegetable Minestrone Organic Soup CADIA | 172 mg | 25 |
| Minestrone Organic Soups AMY'S | 172 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC YELLOW SPLIT PEAS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC HEMP HEARTS, SEA SALT, ORGANIC SPICES, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC DRIED GARLIC.
The statement lists 13 ingredients at the top level, beginning with Water, Organic Yellow Split Peas, Organic Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2274449).
Questions about this product
How many calories are in Good Graces Split Pea Organic Ready To Eat Soup?
180 per 1 cup (245g) serving, and 73 per 100 g.
How much sodium is in Good Graces Split Pea Organic Ready To Eat Soup?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov